| Address: | 7933 Featherstone Dr, Raleigh, NC 27615, USA |
|---|---|
| Postal code: | 27615 |
| Phone: | (317) 604-0112 |
| Monday: | 5:00 AM – 9:00 PM |
|---|---|
| Tuesday: | 5:00 AM – 9:00 PM |
| Wednesday: | 5:00 AM – 9:00 PM |
| Thursday: | 5:00 AM – 9:00 PM |
| Friday: | 5:00 AM – 8:00 PM |
| Saturday: | Closed |
| Sunday: | 7:00 AM – 5:00 PM |
Not only is Kyler great at what he does, but he’s also a great person. He makes sacrifices to ensure his clients are reaching their full potential. HIGHLY RECOMMEND!
Kyler is very knowledgeable when it comes to exercise and nutrition. We worked together for almost a year and I saw great improvements such as growing while maintaining a lean physique. Over the most recent years he has been studying a lot into holistic approaches to healing the body.
I have known Kyler for several years now. He has always gone above and beyond when trying to help people reach their health and fitness goals. He takes the time to get to know his clients. He wants to help put you on a path of success by customizing meal plans and exercise routines that you can stick to and that work within your schedule as well as your budget. He does work to understand your goals and educate you along the way instead of simply saying here eat this and do this for X number of weeks.
I have recently started working with Kyler again after taking a couple of years off from working out consistently due to injuries and life. In less than two months I have already lost 17lbs and can already notice a big shift in overall body composition. I would highly recommend Kyler & Self Health Fitness to help you reach your fitness goals.
I reached out to Kyler with specific questions regarding years of losing weight and gaining it and more back, yo-yoing if you will. Kyler offered me many resources and theories that helped me understand how the internal functions of our bodies work together to allow for better health. Additionally, he offered realistic training methods that have helped me attain gains like I did in my teens. In two short months of working with him I have had multiple people notice both the physical and mental gains I have made during this time. I would recommend Kyler to help you with all of your training needs.
Kyler is genuinely knowledgeable about fitness and nutrition. He cares about the client more than any other trainer I have met