F45 Training Wakefield

Having come from a different boutique fitness studio, I'm definitely happy with the switch to F45. The instructors are great coaches of form and technique, which allows me to feel comfortable that I won't perform a movement incorrectly and risk injury. The workouts are HARD, far more challenging than I'm used to, but the coaches are quick to provide alternatives if needed. Initially, I was a bit concerned that 45 minutes wouldn't be enough of a workout, but I was WRONG. I leave each class having given every last bit of effort I have.

The Wakefield studio in particular is clean, conveniently located, and the classes I attend are never full; in fact, because I typically attend the lunchtime class, my classes usually have only 10-12 people (and sometimes even fewer than that).

I've attended the most classes with Coach Dylan and Coach Luis, and can speak highly of both. Dylan is so encouraging and knowledgeable; Luis is high-energy and motivating.

All in all I am very happy joining F45 and my only complaint is that I don't have time to go every single day!

I've been attending F45 classes for a year now and I couldn't be happier with the results! The workouts are challenging, but the coaches are incredibly motivating and always push me to do my best. I love the variety of exercises and the fact that each class is different, so I never get bored. The community here is also amazing - everyone is so supportive and friendly. I highly recommend F45 to anyone looking for a fun and effective workout!

I recently joined F45 and it has completely changed my life! It’s the perfect combination of cardio and strength to crush my goals. Workouts are usually 45 minutes and you get SO much out of that time. I used to spend hours at the gym and not feel like I did anything. Going to F45 has held me accountable and consistent with my fitness. The Wakefield location has amazing trainers who are so welcoming and knowledgeable. They take the time to get to know everyone who walks in that door and are constantly encouraging you. Highly recommend!!!

I have been attending F45 classes for over 2 years now and nothing compares! The group workout experience is so much fun and I love that the workouts are constantly changing and are effective. F45 is truly a community of people encouraging each other & has an amazing team of coaches who are always guiding and pushing you to give it your all. So if you are looking a place that will keep you motivated and accountable, then F45 Training is the place for you!

When I joined F45 about a year and a half ago, I was a marathon runner who was inexperienced in strength training. Barry immediately helped me learn proper form and encouraged me to add something new to my workout routine. I quickly became addicted to F45 workouts, which are a great balance of cardio and strength training. Within a couple months, I could notice how much stronger and more toned I was. HG, Lu, and Dylan also create a fun, encouraging team atmosphere and will help you with your goals no matter what skill level you are. F45 is a wonderful community, and I’ve made a lot of friends there along the way! It’s even thanks to F45 that I met my now fiance :) So yes, I definitely think you should give F45 a try. You never know how it could change your life!