Ladies Fitness & Wellness

Love this gym! Great variety of classes for all fitness levels. Supportive and friendly community of members and instructors. Have been going for several years now and have no desire to go elsewhere!

If you are a woman and are looking for a gym, look no further! I have nothing but good things to say about LFW. The instructors are great, the classes are great and the people are great! The fact that I enjoy and look forward to visiting the gym is amazing in itself. Personal training is also an option; in individual setting or as a small group. I LOVE LFW!!!

This is exactly what I was looking for! Homey, pleasant atmosphere. Supportive friendly staff. Here you feel like a part of the family, not just a nameless gym member. Great variety of classes so you sure will find something to your liking. My work schedule always changing but I never have trouble finding a class that fits my schedule. This gym offers early morning, late evening and weekend classes, personal training and small groups. Perfect place to workout and have fun!

I moved to Raleigh this year and joined LFW a few months ago. It was hands down the best decision I've made since moving here. The trainers are great and have personalized the experience based on my needs/goals. I love going to a place where people notice if you're not at class. Highly recommend checking it out.

The best gym! There are so many classes to choose from throughout the week and there’s something for everyone. In addition to classes, they offer small group training and personal training. The community at LFW is so much fun and so supportive of your fitness goals! Highly recommend!!