| State: | Ohio |
|---|---|
| Address: | 170 W Olentangy St, Powell, OH 43065, USA |
| Postal code: | 43065 |
| Phone: | (740) 890-7269 |
AMAZING! This place is absolutely the most fun I’ve ever had while getting a workout in! I had never boxed or kick-boxed before so I was a little nervous about what it would be like but the trainers are super nice and take time to work with you for correct form and even help you form a good diet plan correlated to what your own personal goals are. The classes are about an hour long and they have 2 parts. One part is boxing and kickboxing combinations on a tai bag and also a tear drop bag. It is intense but so fun and an awesome workout. The other part is a mix of weightlifting, cardio movements, machines, and other gym equipment (depending on the day it differs, they separate what body part you workout on different days, upper body day, lower body, core, ect...) this is great bc it’s timed and you move from one station to the next with little break keeping your heart rate up and building stamina. I absolutely love this place, it’s a unique combo of workout activities that provide an excellent end result. In just 6 weeks so far I have dropped over 7% body fat and have gained a ton of muscle. I highly recommend trying this place out, you will be hooked!
I recently completed my six week challenge and did better than I could have imagined. I lost 26.5 lbs. and 6% body fat! The classes became almost addictive they were so enjoyable. The motivation your classmates and instructors provide is fantastic. Special shout out to Dalen, who was accountability coach. He was instrumental in helping find a diet that worked and keeping me on track. Amanda, Kailyn, Kevin and everyone else there is also amazing and incredibly helpful. If you're looking to get in shape or just a great workout, this is a great place to start.
I was intrigued what Rockbox was all about when it first opened up. It's a great mix of boxing, kickboxing and high intensity training. I was never bored in any class because it was never the same. The atmosphere with the lights and awesome music along with the coaches pushing you to give it your all made it challenging but fun! Also, there is an accountability coach to help you with your nutrition and goals. They provide a simple meal plan to follow with delicious (and easy!) recipes. Rockbox gives you the tools to succeed. I was able to lose 21 pounds and 6% body fat in 6 weeks. It has changed my perspective on health and fitness allowing me to see what I can accomplish if I set my mind to it. It's definitely a great addition to the Powell community!
I just wanted to thank everyone at RockBox for the great workouts and motivation that let me meet my goal. I was able to lose 18lbs and 7% body fat in just over 4 weeks. It was hands down the best gym/ workout routine that pushed me and was enjoyable. The eating plan was simple to follow with a good variety of foods to select from. I would highly recommend this gym/ boxing community to any highly motivated person looking to improve their overall health!
Powell. Want to try one of our amazing classes for free? FIND US. 170 W Olentangy St Suite N Powell, OH 43065 740-890-RBOX (7269) powell@rockboxfitness.com. We do our best to be accessible.
RockBox Fitness Powell. 251 likes · 33 talking about this · 3 were here. We have 6 week challenges and Awesome grand opening member rates. Let's talk then Let's Hit It!!! 740-890-RBOX or email powell@rockboxfitness.com to get started!
RockBox Fitness Powell. 250 likes · 33 talking about this · 3 were here. Call +1 740-890-7269. Additional contact details. RockBox Fitness is a state-of-the-art boxing studio which features group fitness, full-body workouts designed to burn the maximum amount of calories.
RockBox Fitness Powell. 222 likes · 46 talking about this · 3 were here. We have 6 week challenges and Awesome grand opening member rates. Let's talk then Let's Hit It!!! 740-890-RBOX or email powell@rockboxfitness.com to get started!