Resistance Lab Brazilian Jiu Jitsu

Resistance Lab is so awesome! I was initially nervous to try Brazilian Jiu Jitsu. But on my first day, I felt loved and welcomed as a part of a family! I love BJJ because it produces patience and endurance. I love how BJJ has increased my confidence too. Plus, Resistance Lab has a whole variety of classes such as Muay Thai, Escrima, self-defense, and cardio/fitness. It's a great place to train, I'm surrounded by people who support me, and I love it.

Resistance Lab is an amazing place to train Brazilian Ju Jitsu! As a woman I feel strongly that BJJ is a crucial part of self defense & I want to go where that training is best. My daughter adores the kids bjj classes & I'm impressed with the coaches translating their passion for bjj to children and making sure they have fun while learning important self defense and practicing stranger danger tactics. It's wonderful to be somewhere you can train as a family with Brazilian Ju Jitsu, Muy Thai, Escrima, self dense and cardio & fitness for the adults and a well rounded BJJ program for the kids!

Resistance Lab provides you with the fundamentals for self defense for everyday life. The lead instructor, Chris is very knowledgeable in many disciplines or delivery systems. The atmosphere of members is inviting to anyone who wants to learn self defense and have a enjoyable experience with most importantly to have fun while learning. The knowledge that you gain and training can be applied to real life scenarios or situations if you dedicate yourself to learning each day you enter the training facility. The facility offers Brazilian Jiu-Jitsu, a combat sport, that's uses grappling, ground fighting, and submission holds which can be applied to defending yourself in the street. The school also offers Muay Thai, a combat sport from Thailand, that involves stand-up striking along with clinching when in close quarters with another person or human. Other disciplines include Escrima, a national art of the Phillipines, that teaches weapon based fighting involving knifes, sticks, or other bladed weapons for self defense.
The training will push you physically, mentally, and spiritually with fitness and combat self defense involved in all classes. It is a great place to learn and get in shape so you can live your life knowing you are safer with the knowledge that you can acquire from all the training. I highly recommend this training facility for any male or female who wishes to learn self defense and improve their overall physical fitness!

Resistance Lab BJJ is absolutely amazing! The BJJ (Brazilian Jiu Jitsu) classes are top notch. Chris is a fantastic Head Instructor and does a great job in BJJ, Muay Thai, Combat Escrima & Overall Self Defense! The gym is always super clean, super fun and super knowledgeable! It's a great place to go to train... whether it is in a form of Martial Arts, Self Defense or to get some Cardio and Fitness in! I love the BJJ journey I am on at Resistance Lab and don't plan on going anywhere!

It was an fantastic place and great instructors