SPC Strength & Conditioning

I am 47 and had chronic back pain. I joined this gym about a month ago and my back pain is gone. You will learn cutting edge dynamic stretching, cardio, and strength training. I only wish I had joined years ago.

Beginning a program at SPC Strength & Conditioning almost 6 years ago was life-changing. I'm a middle-aged woman and, since starting at SPC, I have gained so much strength, balance, and endurance to do the physical things I love to do. Travis is a wonderful coach who programs for functional fitness of all levels. And the people I've met at the gym have become like family to me. I love going and would recommend SPC to anyone at any age!

Awesome gym and community! After having my second baby, I was looking to get back in shape and joined this gym. 8 years later, I still enjoy going and have made wonderful friends along the way! Travis is a great trainer with tons of knowledge. Now my son,12 has joined the gym and enjoys going just as much as I do!

Travis is one of the most knowledgeable trainers out there and he's always willing to help. The environment at SPC is welcoming, supportive and like a family. Don't be intimidated. Travis adapts all workouts to your personal abilities. I'm a 10 year member and going strong!

I have been working out at SPC ever since middle school. Travis is an excellent coach and is extremely dedicated to each and every member. This gym is where I really found my passion for fitness and is one of my favorite places to go whenever I head home. The environment is great, and I highly recommend to anyone of any fitness level.