Schlegel Training

I joined Schlegel Training for a 8 week core strength training. I wanted to check and see how it will be and I was not sure if I can do it but Kara made it possible. Now I wanted to continue my work out without stopping. She is a wonderful person and I personally like the way she plans the every hour of workouts. I never did weights in my whole life but within couple of weeks I could able to do 22lbs.. it was a pretty surprise to myself, I couldn't believe that I could do it. I personally recommend everyone to try it out. I really appreciate her, thank her for not only improving my stamina but also making me strong.

I started going to Schlegel Training when I had had enough of the big box gyms. It was the best decision for my fitness journey. Kara’s knowledge of programming and fitness is what makes her stand out. I have gained more strength and more confidence then I have ever had before. I recommend Schlegel Training 100%.

I just started with Kara in December 2020. What an amazing experience it has been!! I love going to class and meeting so many wonderful people. It has given me my safe place that I've needed for so long with working out. I always felt discouraged and out of place at other gyms and here I feel so welcomed. I also feel challenged while doing the workouts and love seeing Kara every week. She is such a sweet person that is so understanding and an excellent trainer. I can't wait to continue my training with her! Try it out you won't regret it!

It’s hard to put into words my experience of working with coach Kara the last couple years. At Schlegel Training she has created such a welcoming environment and a workout that I look forward to and don’t ever get bored with! She is always mixing things up and provides the accountability and encouragement I desire in my training. It’s exciting to see the growth I have had in my confidence and strength and I love seeing the progress of the other members as well who have become great friends! This has been an amazing journey that I am so thankful for!

I LOVE training with Kara! She is so knowledgeable and motivational, and pushes you to do your best, which is exactly what I need in my workouts! Her programs keep things interesting with a wide range of movements. I feel so much stronger and see results. It’s also been a great way to meet people and develop friendships! Highly recommend!!