Dr. Gracie's Wellness Center LLC

I am 73 and widowed. I have been what I thought was extremely healthy. However, my diet was standard American with ample fast food. I had one accident on the farm in 2007 which resulted in a dislocated AC joint. I went to medical doctors, sports medicine specialist, physical rehab and even hired a personal rehab trainer. Nothing helped although I continued to search for an answer. Then I got my first checkup that indicated elevated cholesterol and high BP. I had read about medically supervised water fasting and success stories concerning high cholesterol and BP. So, I contacted Dr. Gracie and signed up for 15 days and started changing my diet. I was not hungry at all. My body was too busy repairing and cleansing itself. I had a patch of eczema on my left hand which cleared within the first 5 days. I also noticed that my hair was not falling out by the handful as it had been before the fast. Dr. Gracie also worked chiropractic miracles on my shoulder. For the first time in 15 years, I had no pain or soreness and my range of motion increased unbelievably. My BP reset to about 110 over 68. My cholesterol has not yet been tested but I understand the results will show at my 6 month check. I feel like I am forty again. I am thankful that I was led to Dr. Gracie's Wellness Center.

Dr. Gracie helped me so much! I am feeling like a new person after fasting 10 days and refeeding 4 days at her facility. Before going I was having chronic fatigue, joint pain, sleep issues and a general feeling of being unwell, something you should not be experiencing at only 35 years old. I tried everything before fasting, because I was hesitant. But honestly, fasting has been the only thing that has truly helped me. Dr. Gracie and Joan helped me to feel safe during the process, as I was very nervous to only drink water. I highly recommend fasting with Dr. Gracie. It could change your life! It definitely changed mine. Thank you Dr. Gracie and Joan!!

I spent 10 days fasting, and 5 days re-feeding at Dr. Gracie’s Wellness Centre this past May, 2022.
No words could ever, truly express the awesome and amazing transformation that occurred within me, during this stay. I have Non Hodgkins Lymphoma, and originally came to try the fast with hopes that this would help manage the cancer. I saw significant progress in some of my my tumours shrinking whilst there, and I also found a peace, security and knowledge in the midst of Dr. Gracie and Miss Joan. Not only did I see progress, something that I hadn’t seen in almost 10 years, I brought home with me a renewed hope and a rich sense of knowledge I hadn’t had before my stay. Dr. Gracie is an all star, the ‘real deal’ as Dr. Douglas Lisle refers to her as. She welcomed me into her beautiful home, cared for me like no other doctor ever had, and continues to check in and wishes to be a support for me moving forward. I can’t forget to mention her incredible and unforgettable chiro treatments every three days. After one of her treatments on her table, all my stresses had melted away, and the pain too. I wish I could have stayed longer, alas my weight wouldn’t allow me to. I will be back as soon as I gain the weight and strength up for more water only fasting. It’s magic. I highly recommend this awesome treatment centre to anyone in need of some healing. Her home gave me respite from life’s storms and a sense of security and hope I never could have dreamed of. It’s a place to unplug, to regain focus and direction, to heal to one’s fullest. I can’t wait to walk through her door again. I highly recommend Dr. Gracie’s Wellness Centre. It’s the best in the land.
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Dr. Gracie’s wellness center has been life changing for me. I struggled for many years with several medical conditions but then at age 33 found my self with a debilitating bladder disease. After a terrible year of no success from your everyday Doctors I came to dr. Gracie. During my fast I learned self discipline again, I learned what it was like to push past my comfort zone, to work out my thoughts quietly and without distraction. How important it was to unplug from the world. I learned about ways to eat and fuel my body rather then eating for pleasure and comfort. When I broke my fast and tasted my first juice , It was a taste only one who has fasted could understand. My body is now craving what it needs and no longer thinking about what it once wanted. Dr. Gracie is such a kind, soft gentle personality which is just what I needed during this healing. She is open and answered any random question I had. She helped me through my healing pains with very helpful chiropractic treatments as needed. I have so many tools for success to bring home. Tips I learned along the way: heating pads and ice packs are very helpful for healing pains, carbonated water (she will provide) are great for belly comfort -rest plenty to reach deep healing don’t try to get up and do too much. Embrace resting in bed. Hunger comes in waves - ignore it, it will pass and your not NEARLY as hungry during your fast as you think you will be. Show up with an open mind and reach out to dr. Gracie with any concerns . L

I consider myself one of Dr. Gracie’s success stories!

Apart from a few stressful months early in the pandemic when I resorted to eating a lot of vegan junk food, I have been able to stick to WFPBSOS without difficulty. Thanks to hands-on cooking lessons from Joan, I’ve developed into a pretty good plant-based cook over the past two years, preparing virtually all my meals.

I have lost a total of fifty-five pounds since coming to Dr. Gracie’s health retreat center and at my current weight of 118 pounds, feel that I am a good weight for my height, build, and age. My energy and stamina have improved considerably, and the slumps have become fewer and fewer. My sleep has also changed for the better, and I typically get between seven and eight hours of sleep a night.

Note: I did not fast during my two weeks at Dr. Gracie’s, instead learning how to move into a plant-based, no salt, sugar, or oil lifestyle.