Impulse Fitness

This is a great gym, the people here are friendly and helpful.
Frank Patterson is the gym owner and a strength and conditioning coach, he’s awesome.
It also has a mma gym side, with different classes.
I’m a professional mixed martial artist and I can get my mat training and my strength and conditioning in one spot, the gym iron side is open 24/7 + we have showers.

I love this gym, it’s a hidden gem.
Worth checking out!

Awesome gym with a great environment! It’s perfect for all levels of fitness. I enjoy the classes and the 24 hour access.

Great place to work out & train. Always open to members. I like the equipment. Frank is a very nice guy to work with. They have work out routines on the board if you want to follow.

Incredible gym! Frank has created an awesome atmosphere for fitness! Top of the line weights and equipment. 6 racks to lift in never have to wait for on to open up to lift. Frank also offers great classes if you want to workout with a group and push your limits. Frank also offers personal workout plans and is always there to answer any questions and show how to perform any exercises correctly. Frank strives to provide the best gym in the metro area and he has done it! Everyone should go check it out and get a good lift in!

Great gym! Frank has a full 6 station rack so no waiting for others to finish for a free rack. There is plenty of options for equipment, and it gets better all the time. Frank tries hard to add more equipment as often as he can.
There are also classes each morning if you like to workout with others and push your limits. I highly recommend this gym.