Solid MMA Cobra BJJ

I don't normally write reviews. But I was in the area for work this week and I wanted to get some jiu jitsu in. I call the day prior and asked if I could come in. I was warmly greeted at the door and shown around. The facility was large and had lots of free weights especially barbells and some cardio equipment. They had a large rolling area behind a cage. And there was a ton of hardwear (trophies and medals) on the walls. Obviously a winning team. The instructors were quick to greet me and welcome me to the mats. First impression during the warm up was favorable the focus was on warming up and stretching but not too much. We quickly went into instruction. It was effective and all student question were thoroughly answered. Skills practice was controlled and lots of attention to the students was applied. The overall impression that I got as and outsider to the group was welcoming and warm. I was warmly treated with respect, courtesy, and had some fun. I highly enjoyed my 2 no gi sessions at the gym, I would recommend anyone to go to this gym. Next time I am in town for work I will head here.

Frank, Eric & Jerad are all great! I've enjoyed my experience so far & looking forward to continuing to go

I love being apart of the solid family! Classes are always fun and they implement good technique. From beginners to professionals - they have it all. Professor, Kru, Tamara, and all of the other coaches are wonderful.

Amazing place. Best trainers,coaches,fighters!! Great Parkinson's boxing class. A Rock Steady Boxing Affiliate

I used train here off and on. The owners are pleasant people who treat people right! You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.