Evolve Fitness OKC

Evolve is amazing. It is up an upbeat atmosphere! But most importantly you will get the best workout ever!!! Every time after class I can feel like my body got an incredible workout!! Thank you Evolve!!!

Jaime is awesome! She is positive, knowledgeable, and encouraging. My core is stronger and my posture is better. I never get board because she is always changing things up.

I’ve been active and actively involved in exercise classes of all varieties all of my life. I started training with Jamie about three years ago and I think I’m more fit than ever. Having worked with several professional trainers over the years, Jamie is different. Her attention to you and your well being is unmatched. She is so well trained herself. She is totally focused on her clients to ensure their form is perfect. She’s aware of any health or structural issues you might have, and she knows exactly how best to modify each exercise to fit your needs and accommodate your issues. After three years together, I don’t think we’ve done the same thing twice. She’s committed to keeping everything fresh and new. Even if the changes are subtle, she makes sure the variety is there to keep her clients from getting lazy or disinterested. I could wax on and on about Jamie, her studio and her commitment to me. She’s darling, fun and playful. I can also attest that my bone density is moving up, not down. Thank you , Jamie.

Evolve fitness has changed my life! I used to hate working out and would dread going to classes at larger studios. At evolve, there are only 5 people in each class so you feel like you have a trainer. I now work out four days a week and have seen so much improvement in my overall health. I even took a fit foods and meditation work shop through evolve. Would highly recommend to anyone who wants to get in shape and be held accountable.

I’ve been with Jaime for over three years... nothing makes me happier then after a 45 min class with her. She pushes you and yet gives you the confidence to keep going! Love her!!