|Category:||Gym, Health, (Edit)|
|Address:||5433 NE 30th Ave, Portland, OR 97218, USA|
|Opening hours (Edit)|
|Monday:||8:00 AM – 8:00 PM|
|Tuesday:||8:00 AM – 8:00 PM|
|Wednesday:||8:00 AM – 8:00 PM|
|Thursday:||8:00 AM – 8:00 PM|
|Friday:||8:00 AM – 8:00 PM|
|Saturday:||8:00 AM – 8:00 PM|
|Sunday:||8:00 AM – 8:00 PM|
Ready Set GROW Yoga and Dance is located in Multnomah County of Oregon state. On the street of Northeast 30th Avenue and street number is 5433. To communicate or ask something with the place, the Phone number is (503) 505-6989. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Ready Set GROW Yoga and Dance quickly are 45.5625216 ,-122.635151
I have been going to Ready Set Grow for prenatal yoga since I was 9 months pregnant (I’m now 39 weeks pregnant). The classes I’ve taken have been a very important part of my weekly routine of taking care of myself and finding a community where I feel supported. There are classes every day for both women and families. The physical space is lovely. And they have adapted gracefully into virtual classes during this unexpected time. Even in the virtual class, I still felt supported and a sense of community.
If you’re looking for amazing prenatal or postpartum yoga and movement this is your place!
I can’t begin to describe how incredible this place has been for my postpartum journey. I recently moved to the area shortly after having my first child. I was feeling isolated and lonely. Ready, Set, Grow has given me not only a physical outlet and place to strengthen and heal following birth, but has also helped me find an amazing group of mom friends that have quite literally saved me. I love Danielle’s teaching style and the community she’s created. I attend classes in both Portland and Vancouver and I love each location. You can come as you are, whether you are 4 days postpartum or 4 years (she offers prenatal classes but I don’t have first hand experience with those), you can show up late, breastfeed during class, cry if you need to, change diapers, and have your baby right there with you while you work out your aches, pains, and tight spots. This studio has been invaluable to me and my daughter as we’ve found our village.
I started with the prenatal yoga classes and moved to the postpartum classes with my baby. Daniele’s knowledge of anatomy, pregnancy and movement is inspiring. She knows exactly what to do to help make you feel better as your body changes and your baby grows. The only reason my birth went as smoothly as it did, was because of the techniques and movements I learned at Ready Set Grow. Postpartum, yoga class was a wonderful and supportive way to get out with my baby and meet some wonderful friends. I cannot say enough great things about Daniele and Ready Set Grow.
I love the prenatal and baby & me yoga classes at Ready Set Grow. The yoga instructors are great at targeting any trouble spots you're having, and it's also a nice opportunity to touch base with other moms and compare notes on your pregnancy and/or babies. I always leave class feeling bothmuch better physically and mentally. I'm looking forward to trying some of the other non-yoga classes soon too!
I Highly recommend this knowledgeable instructor for her experience and expertise in pregnancy/postpartum yoga. I attended a few prenatal yoga classes with Daniele and her class helped me feel relaxed and ready for birth. 8 weeks after giving birth to my son, I made my first mommy and me yoga class. I was late and in tears that I can't seem to get anywhere with a baby on time. Daniele was so caring and understanding, she took my anxiety about time and replaced it with love, laughter and warmth. Her class became one of my weekly activities and for 7 months I did not miss a class. It was truly a life saver from all the upper body tension I was experiencing from nursing. Caring for an infant is taxing physically and her classes helped me to feel good, so that I could be a better mom to my son. The class is great for any mom looking to meet other moms and to recover safely from birth.
Ready Set GROW, 5433 Northeast 30th Avenue, Portland, OR, 97218, United States 503-505-6989 firstname.lastname@example.org 2020 Ready Set GROW Portland, OR | Vancouver, WA | 503-505-6989 | email@example.com
Ready Set GROW, Portland, Oregon. 879 likes. Movement, Arts, Education and Wellness for the Whole family. Yoga, Dance, Pilates-based classes. Pregnancy,...