Address: | 2170 NW 111th Ave, Portland, OR 97229, USA |
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Postal code: | 97229 |
Phone: | (503) 643-9339 |
Website: | http://www.alexanderlearningstudio.com/ |
Monday: | 8:00 AM – 6:00 PM |
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Tuesday: | 8:00 AM – 6:00 PM |
Wednesday: | 8:00 AM – 6:00 PM |
Thursday: | 8:00 AM – 6:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Before I moved to Portland and met Christine, I had taken Alexander Technique classes in The Netherlands and in Berkeley, CA, and these classes had taken away my lower back pain and reduced my RSI caused by wrong habits at work (as a software engineer).
Christine is very persistent and patiently and kindly reminds me whenever necessary that I am the only one who can let go of my bad habits. She helped me get rid of my remaining RSI problems. Currently I visit her once a month just to enjoy the wonderful state I can be in: feeling expanded, strong, balanced, relaxed, present, and free. The Alexander Technique is a powerful way to increase my awareness and Christine is a knowledgeable and friendly guide to this greater awareness.