Address: | 3811 Perkiomen Ave, Reading, PA 19606, USA |
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Postal code: | 19606 |
Phone: | (484) 219-6949 |
Website: | http://www.allabilitiesfitnesscenter.com/ |
Monday: | Closed |
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Tuesday: | 3:30 – 7:00 PM |
Wednesday: | 3:30 – 7:00 PM |
Thursday: | 3:30 – 7:00 PM |
Friday: | 10:30 AM – 1:00 PM |
Saturday: | 9:30 AM – 12:00 PM |
Sunday: | Closed |
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The vision of All Abilities Fitness Center is to be the safe haven for those affected by a disability to feel inspired, motivated, and successful in an uplifting and encouraging inclusive space. All Abilities Fitness Center. 3811 Perkiomen Avenue, Reading, Pennsylvania 19606, United States. 484-219-6949.
Movement classes are designed to engage the group while adding fun into fitness! Please see our "What We Do" section to learn more about our program. Each class will run for 45 minutes, unless otherwise indicated by the instructor.
"All Abilities Fitness is a long time coming. To finally have the opportunity to have children begin on the road of health and "When I first heard about All Abilities Fitness Center, I thought the idea of it was so great, and so needed in our community, but I also thought that it just wouldn't work for my son.
Copyright © 2018 All Abilities Fitness Center - All Rights Reserved.
We all meet on the mat and create our schedule for the class. We always begin with a stretch and warm up exercises before we complete our work out! We do set up obstacle courses and complete stations/circuits that focus on strength training, balance, and endurance.
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The goals at All Abilities Fitness Center are to deliver inclusive fitness, sensory accessibility and social bonding for people with all variations of disabilities, without the apprehension and judgment that can be associated within a typical gym setting. We Focus On ABILITY!