Rissa Fitness

• Mary Breaux
  
  
  (April 12, 2018, 9:49 pm)

  We began working with Marissa back in December 2017 and couldn't be happier. One of the first things she told us that it was a commitment, and that has truly stuck. A commitment to our health-what could be more important? With that being said, she has a phenomenal commitment to her clients' health and well being. She customizes workouts based on the client's needs and capabilities. We've seen nothing but progress and couldn't be happier. If you are looking for a trainer committed to you and your success, give Marissa a call-you won't regret it.

• JNC Business Services
  
  
  (March 26, 2018, 10:49 pm)

  Rissa Fitness is the place to go to realize your personal fitness goals! Marissa fosters an environment that will challenge and bring out the best possible performance gains while having fun doing it. Make no mistake, Marissa will provide you with the guidance, tools and methods to achieve the progress you never have before! A+ experience all around! Outstanding for couples who want to work out together!

• Mike Breaux
  
  
  (December 31, 2017, 2:03 pm)

  Rissa Fitness is the personal trainer you want! Personalized program with immediate results! Can't say enough about Marissa and her dedication to her clients!!!!!!!

• Amanda Butts
  
  
  (May 1, 2017, 4:22 pm)

  Choosing Marissa as my personal trainer is undoubtedly one of the best decisions I have ever made in my life. Her expertise far exceeds my expectations on a weekly basis. She pushes my body further than I ever imagined possible. My results in 6 months are remarkable, the power behind the results is definitely compliments of Marissa's dedication to me, her client. She gives each one of her clients the attention they deserve. I can't thank her enough!

• Kimberly Mertz
  
  
  (June 15, 2016, 11:01 pm)

  Marissa is one of the best trainers you could ever work with. I've trained with her since March 2015, and the results have been phenomenal! Not only have I lost 40 lbs, but I'm stronger and healthier than I have ever been. She has worked with me through my pain from spinal degenerative disorder as well as with my diabetes, carefully monitoring my progress and adjusting my workouts as necessary. My back pain has diminished significantly, I have more stamina, and I am also thrilled to report that my diabetes is now fully controlled through nutrition and exercise. If you're looking for a trainer who is both supportive and motivating, I definitely encourage you to give her a call!

Rissa Fitness - Home | Facebook

Rissa Fitness, Chambersburg, Pennsylvania. 1.6K likes. Personal Trainer and Online Fitness Coach Driven to Help Others Reach their Full Potential.

Rissa Fitness - Trainers - 810 Wayne Ave, Chambersburg, PA... - Yelp

Photo of Rissa Fitness - Chambersburg, PA, United States. Rissa Fitness began in 2015 with personal training and has since expanded to provide partner training and nutrition to the Franklin County, PA area and beyond.

Rissa Fitness - Posts | Facebook

Rissa Fitness 717-660-7839 marissa@rissafit.com... www.rissafit.com. See More. Rissa Fitness. June 14 · If it Sounds too good to be true, it probably is!

Rissa Fitness - 97A, 97 Brim Blvd, Chambersburg PA 17201 ...

Rissa Fitness is the place to go to realize your personal fitness goals! Marissa fosters an environment that will challenge and bring out the best possible performance... read more December 2017 by Mike Breaux

Rissa Fitness, 810 Wayne Avenue, Chambersburg, PA (2019)

717-660-7839 [email protected] ... View my YouTube channel Rissa Fitness to view a neat breathing and bracing drill to use during heavy lifts or lifting that heavy thing at home! For coaching email [email protected]. 90/90 hip rotation drill: open up your hips and explore new ranges of motion! ...

Rissafit.com - site-stats.org

Rissa Fitness - Home | Facebook. most people do their pull ups and pulling variations wrong. they pull their elbows forward instead of pulling their elbows back and down. the cue "pull your elbows into your back pockets" can be a useful one to help engage your lat muscles. rissa fitness [email protected] 717-660-7839 www.rissafit.com

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Rissa Fitness - Home | Facebook. Facebook.com Most people do their pull ups and pulling variations wrong. They pull their elbows forward instead of pulling their elbows back and down. The cue "pull your elbows into your back pockets" can be a useful one to help engage your lat muscles. Rissa Fitness [email protected] 717-660-7839 www ...