Address: | 1000 Dunham Dr, Dunmore, PA 18512, USA |
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Postal code: | 18512 |
Phone: | (570) 851-0898 |
Website: | http://www.keystonecrossfit.com/ |
Monday: | 7:00 AM – 8:00 PM |
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Tuesday: | 7:00 AM – 8:00 PM |
Wednesday: | 7:00 AM – 8:00 PM |
Thursday: | 7:00 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | 10:00 AM – 1:00 PM |
Sunday: | Closed |
I can't say enough about Tim and his team @ Keystone Crossfit. When I initially signed up for my challenge I was nervous and intimated. But after just a few minutes into my first class I felt so comfortable and felt like we were all part of one big team. A team of people that are at all different fitness levels, yet all mesh into one group to kick butt and work hard to reach our personal goals. Everyone I met at Keystone Crossfit was super supportive of each other. From the workouts we did together to meal prepping and daily food posts. Coach Tim made sure everyone was given the tools to succeed. You just have to have a positive attitude, show up and push yourself. Believe me it becomes addicting! At the end of my 6 week challenge I lost 7% body fat and lost 16lbs. I sleep better, feel better and obviously look better.???? I would recommend Keystone Crossfit to anyone looking to either loose weight or ever build up core body strength and tone up. Be a healthy you.. this is a great place to start your journey!
Recently I participated in the 6 week challenge at Keystone CrossFit were I lost 7% body fat and 15lbs and won the challenge! It was Simple but never easy, which is their motto and couldn't be any more true. They help guide you with a personalized meal plan and with the workouts it's a complete lifestyle change. Also, Tim and the rest of staff are very professional and make you feel like family because in time you become one big family. I'm so happy I did this because I feel like a new person and have the knowledge of a healthier lifestyle. So I say go out and give Keystone CrossFit a try and you won't be disappointed.
I started keystone CrossFit, not knowing what to expect. And I anticipated it be the same as every other time I sign up to a new gym, workout hard, in the beginning then fizzes out, not knowing if I'm even doing the exercises correct.
Keystone CrossFit is a local family owned business. And very tight knit to the community. Tim is an amazing coach. And WILL NEVER turn his back on you , so you "can't get lazy" , which is an amazing help to drive you to your goals.
I never felt intimidated, or as just a number. With Tim's eating plan and workout routine. I was able to lose 26lbs in 6 weeks!!!!! That I know I wouldn't come close without keystone CrossFit expertise.
Thank You keystone CrossFit, and coach Tim!!!!!
I COULDN'T DO THIS WITHOUT YOU!
KEYSTONE CROSSFIT FOR THE WIN! Amazing attention to detail and pride in their service! I've been very impressed with both the coaches and athletes here. Would recommend anyone looking to start reach out! Also had to have a goo chuckle about me being from Erie CO Visiting a place call Keystone in PA...
Great place! The instructors are amazing at what they do. Definitely a highly recommended place to get to know your community and a good place to start if you want to get into crossfit.
706 North Blakely Street, Dunmore, PA 18512, USA. 2 km. Keystone CrossFit Scranton Area Dunmore, Lackawanna County, Pennsylvania...
706 North Blakely Street, Данмор, PA 18512, USA. 2 км. Keystone CrossFit Scranton Area Данмор, Лакаванна Каунти, Пенсильвания...
Keystone CrossFit Scranton Area Address, phone and customer reviews. Similar Places in Dunmore. Keystone CrossFit Scranton Area. 1000 Dunham Drive, Dunmore, PA 18512 +1 570-851-0898.
Keystone CrossFit Scranton Area uz kartes. Novērtējums. skyler giovinozzo (05.05.2014 22:36) Keystone CrossFit has truly changed my life for I recommend Keystone CrossFit to anyone that is looking for a box to join whether you are a beginner or a pro. Because of them, I plan on continuing...
Cross Fit Scranton. Keystone CrossFit Scranton Area. 1000 Dunham Drive, Dunmore +1 570-851-0898.
Yakınlarda bulunan. Keystone CrossFit Scranton Area. 751 Keystone Industrial Park Rd, Dunmore, PA 18512, USA.
Keystone CrossFit Scranton Area is located in Lackawanna County of Pennsylvania state. On the street of Dunham Drive and street number is 1000. To communicate or ask something with the place, the Phone number is (570) 851-0898.
Keystone CrossFit Scranton Area in Dunmore, PA - CrossFit Box, see class schedules and staff bios. Find CrossFit Box near me in Dunmore, PA
Keystone CrossFit Scranton Area - overview & stats - 1000 Dunham Drive Dunmore, Pennsylvania 18512, (570) 851-0898. Sing Up/In; ... (570) 851-0898 phone number to contact us. We work total 6 days during the week. Keystone CrossFit Scranton Area opens at 7:00 am and closes at 8:00 pm.