Skinny Jeans Forever

• Darrin Laughlin
  
  
  (March 9, 2020, 8:44 am)

  I am forever grateful to Nancy for opening my eyes to a new and wonderful experience in yoga. I was always a skeptic, but Nancy's inspiration and care has made me a believer. She works at my pace and encourages me to keep going. Now I looked forward to every session; knowing that I ALWAYS leave feeling better than I did before. Thanks Nancy!!

• Mathew wallace
  
  
  (March 7, 2020, 1:39 pm)

  I've been to several Yoga classes thus far and not a single one has disappointed!
  
  About a month ago a friend suggested I give yoga a try (aka told me I need to chill out a bit). I've never been inclined to practice yoga. I've always thought it was a fluffy 'activity' (wouldn't call it a workout) but now I love it!
  
  I've enjoyed every class I've been to. There have been numerous times I've been sore (in a good way) the next day from stretching and holding positions that I've never practiced before.
  
  This class combines different styles and the teacher Nancy is thorough in explaining each pose and the benefits for doing it!
  
  Nancy has an amazing eye for seeing the slightest changes in form and will makes adjustments that seem so small but feel so big! She's definitely got a gift for teaching!
  
  Overall, quite impressive!!!
  
  Matt W.

• Mair M
  
  
  (March 6, 2020, 11:28 pm)

  Nancy’s coaching and insights have made a HUGE improvement in my life during the many sessions I have had with her. I wasn’t sure exactly what to expect when I sat down with her for our initial consultation, but she exceeded my highest expectations! I am 50+ and have always been a fairly healthy person with a normal body weight, but I knew I wasn’t living to my fullest potential. Her ability to ask important questions and listen well to my responses showed me that she connects with me emotionally and understands what motivates me and what discourages me from exercising and thinking more highly of myself than I do.
  
  I developed an autoimmune disease 9 years ago that limits some mobility in my joints, and I had gotten discouraged trying to exercise on my own to increase my mobility. Nancy has taught me exercises and stretches that helped me regain flexibility and even reach the back of my head to style my hair. This hasn’t happened for years!
  
  She helped me develop specific, attainable daily goals that help me have a better view of myself and my abilities both physically and mentally. Her ability to speak optimism and encouragement into my life helps me feel years younger. I have eradicated the words “frumpy” and “ho-hum” from my vocabulary since working with Nancy!

• Andrew Bastin
  
  
  (March 6, 2020, 6:34 pm)

  Determination and weight loss are key, but having Nancy is what makes it happen!!! I have never felt better and the pounds are melting off! As I walk around town I'm constantly hearing her voice saying, shoulders Down Neck Long, hold your apple under your chin.  Everywhere I go people are asking me what's my secret.  It's Nancy and her energetic attitude to Get Well Smart!
  Andrew B.

• Jim Lee
  
  
  (March 2, 2020, 1:05 pm)

  Nancy has been more helpful in my nutrition and workout program than I had ever expected. She has given me more confidence than I thought possible. She is helping get in shape fast. She is a true professional and a great person.

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