CrossFit Hanover, a Division of York-Adams Strength & Conditioni

New to the area and out of shape, I was initially seeking a gym where I could make a healthy and permanent lifestyle change. What I found, however, was far greater.

Patient, caring, and motivating are the foundation by which they conduct their business. The owner, Dan, and his incredible coaches welcomed me in a new client and friend instantly. Regardless of your age or fitness level, this place has many things to offer you. Nearly four months in and I personally feel at home. If you're looking for a incredible community and eager to get fit, stop in and meet these awesome people.

You won't regret it,
Nate Weber

CFH has changed my life in so many ways and I highly recommend it! No matter if you have years of experience or are just starting out, CFH’s coaching technique is perfect for all levels. They really focus on form and safety to make sure every member is learning the proper fundamentals of the movements.Everyone makes you feel welcomed! Love this place and the community! :)

From the first time I walked in the doors at Crossfit Hanover I have been welcomed as part of the family. Dan and his team of coaches lead with the utmost professionalism and teach some killer classes. Everyone is welcome and everyone is equally as encouraging. I highly recommend Crossfit Hanover.

This place has changed my life! My wife and I have hit many physical goals/changes and developed a new family here. If you’re ready to change your life...cfh has a program for you!

I have been a member of crossfit hanover for over a year now, and have nothing but great things to say.
A number of years ago I was in a car accident that has left me with some chronic back pain, and some limited movement of legs and hips. so, starting something like crossfit was difficult while taking classes at a different gym. .. however, once I came to CrossFit Hanover I’ve been carefully coached and exercise pain free, and am able to do daily things I couldn’t prior to joining —pain free.
Highly recommend— can’t beat having highly educated, professional coaches!