Forever Young Fitness Personal Trainer

I have been working with Rodrigo for about 2 years. He is an excellent trainer. He has individualized a training regimen for me, taking into consideration some of my physical limitations. I would certainly recommend Rodrigo as a trainer. Just let him know your purpose and goals and he will personalized a program to get you there!!

I am 58 and have been working with Rodrigo for 3 months....My main goal when i started with him was weight loss and building strength and stamina. I was very fearful to start and had my doubts about what i would be able to do. Rodrigo has been patient and has known just how much to push me without injury even when i was sure i couldnt do what he was asking...he walked me through it and has built my confidence up. I have lost 25lbs and am so so so much stronger. I am forever grateful to him and am excited to continue!!

I have worked with Rodrigo for 7 years now. When I first started working out with him, I was 30 lbs. overweight and had very weak shoulders. My workouts gradually became more intense as I started to gain strength and lose wt. He always seems to pick the right amount of weights to use, preventing any injuries. When I used to train on my own, I always seemed to injure myself by lifting more weight than I should have. With Rodrigo, I have been essentially injury free. I am now 55 years old and am in the best shape of my life. I am just as strong if not stronger than when I was in high school. I have lost 30 lbs. and 5 inches off my waist. I highly recommend Rodrigo as a trainer for anyone who wants to gain muscle mass as well as lose body fat.