State: | Texas |
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Address: | 4003 Commerce St, Dallas, TX 75226, USA |
Postal code: | 75226 |
Phone: | (469) 334-0689 |
Website: | http://www.eastsideathleticclub.net/ |
Monday: | 5:30 AM – 9:00 PM |
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Tuesday: | 5:30 AM – 9:00 PM |
Wednesday: | 5:30 AM – 9:00 PM |
Thursday: | 5:30 AM – 9:00 PM |
Friday: | 5:30 AM – 9:00 PM |
Saturday: | 9:00 AM – 5:00 PM |
Sunday: | 12:00 – 5:00 PM |
It was years since I worked out and I was toally out of shape fitness wise. I did a month long training and nutrition program with Duane over Zoom and it was the best thing ever. He started me off with a simple routine and gradually increased intensity till I was able to do full 45 min high intensity workouts. He also coached me on nutrition and followed up regularly to help me stay motivated and on track. I highly recommend him and Eastside Athletics!
Best equipped, quality gym I've been to! 5 stars
My favorite gym in DFW. Good people......
Great people, great facility! I wanted to do some heavy lifting so I chose the open gym option. (The classes look fun and well programmed too.) These guys have all the equipment you need for a variety of S&C needs, and the people are very friendly - both staff and other members. I highly recommend ESAC!
This was my first time working out in four years. Rob was an amazing trainer. The classes were small, so I got the individual attention. He made sure my form was correct, and even was I was dying on the inside his simple encouragement got me through my first day.
I did the upper body work out, and man did I feel the burn. I’m excited to keep going to the classes and seeing the results ! Would recommend.