Delta Life Fitness - Stafford

• Renee M.
  
  
  (March 15, 2019, 1:14 am)

  Some of the staff members are extremely unprofessional once you cancel. I have a gym membership elsewhere. After reading reviews that 30 additional days are required after submitting a written cancellation request, I decided to submit my cancellation \"during\" the 6 week session and not at the end, which would extend my time beyond 6 weeks. The other ladies with whom I worked out with were lovely, the gym adequate and the routines sufficient for me short term. At my other gym, I use weights, machines, did Insanity, boot camp and other classes, which allowed me to work specific muscle groups. At Delta, we all do the same routine, but do not have the same needs. I submitted my cancellation form, and that day thereafter, the girl Krista who signed me up, stopped speaking to me and did not want to weigh me in when I asked her. How dumb. I could have signed up again at a later date or referred someone else. Additionally, one of the trainers named, September, suddenly around week 5, and only after I cancelled, started lingering near me during workouts telling me I was doing the reps wrong or not to pause to catch my breathe or do the reps faster. I ignored her, and did what was best for me and created my own modification. Firstly, being familiar with high impact workouts, each trainer should ALWAYS voluntarily demonstrate a modified version, since they know nothing about the people they are training. That seldom, or never, happen during my sessions at Delta. Furthermore, we signed a release that Delta would not be responsible for any injuries or doctor expenses. At my other gym, during similar classes, participants are always encouraged to modify and drink water as needed. Moreover, an owner of another CrossFit gym told me that in order to teach a class, you only need to demonstrate a few reps, not do the actual workout. Perhaps September is confused about her role. The trainer only makes suggestions. The person paying the overpriced fees makes the final decision regarding what\'s best for their body.

• Kelsey Duque
  
  
  (November 13, 2018, 1:58 pm)

  I signed up for the 6 week challenge at Delta Life Fitness and it has been one of the best experiences of my life! The coaches are helpful and encouraging. I never felt judged or uncomfortable. I lost 20 pounds and 4.5% body fat in six weeks!! Not only that, but I have a healthier relationship with food and exercise. This program will change your life!

• Tawaki Taylor
  
  
  (November 13, 2018, 6:44 am)

  24 pounds down in 6 weeks, only 70 or so more to go! Awesome place!

• Tania Monico
  
  
  (November 12, 2018, 1:31 pm)

  I joined the 6 week challenge and lost 9.5 lbs and 5.4% body fat!!! This is by far the best I’ve felt in few years. Thanks to all the trainers for pushing me and encouraging me through all workouts, it paid off. Great place if you want to get in shape and drop couple pounds.

• Maria Chinchilla Sotuyo
  
  
  (August 7, 2018, 8:09 pm)

  I lost 21.5lbs joining Deltas 6 week challenge!!! Yay me!! Awesome & challenging workouts!! The atmosphere here is super welcoming and inspiring. The workouts are challenging and never the same, so you see results. Great place if you want to get in shape in a fun atmosphere, judge free zone!!!

• Feyi Alli
  
  
  (May 17, 2018, 8:18 am)

  Best decision of my life was signing up at delta fitness! I was actually a member at another gym down the road and out of curiosity went for the free day and got hooked! The coaches are amazing. All the ladies are amazing and encouraging. Best part is I see results. I see the pounds dropping!! #teamdelta

Delta Life Fitness Locations - Stafford, TX

Visit our Delta Life Fitness location in Stafford, Texas. Gym for women.

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Delta Life Fitness - Stafford, TX, Stafford, Texas. 2,386 likes · 237 talking about this · 2,908 were here. Texas' #1 Top Rated Women's Only Fitness...

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