Fowler Fitness Sports Performance Training

• Katherine Dubs
  
  
  (February 17, 2019, 11:33 pm)

  I highly recommend Fowler Fitness for personal training! He is creative and effective with his programming. He educates his clients and implements preventative exercises that keep them healthy in and out of the gym. He knows his stuff and is one of the best coaches I’ve ever worked with!

• Carter Patterson
  
  
  (February 17, 2019, 1:18 am)

  Can’t say enough about Grant and this amazing facility. Grants ability to work with different types of athletes is extremely impressive. I’ve only been coming to here for about 3 months and I can already see a lot of change in myself. As a college golfer I always understood that fitness was important but not nearly as important as football, basketball or even baseball. Grant has changed my perception on that and has taught me that taking care of your body, getting stronger and increasing my flexibility will have a huge impact on my golf game. Grant is the real deal, folks.

• Davis Galassini
  
  
  (February 16, 2019, 6:44 pm)

  If you’re looking for to become stronger, faster, healthier, more resilient in preventing injuries, mind/body aware, better at sports or any and all of the above, train with Grant Fowler. In my 7 years of training with dozens of different trainers, I’ve never met any trainer more dedicated to delivering measurable results to clients through scientifically proven training principles. If your trainer can’t tell you exactly why you do any and all of your training exercises, you are not reaching your full potential. Fowler Fitness is one of the few opportunities you will find to ensure you will get the highest results humanly possible out of your training.

• Franco Piasco
  
  
  (February 15, 2019, 11:39 pm)

  If you are looking for results this is the place, I’ve been working out for 5+ years with various different methods and programs but nothing compares to these past months here. Grant is a great trainer who knows what he is talking about, is always willing to help and continues growing his knowledge day in and day out. He’s like a fitness encyclopedia, everything that you do has a purpose and he is able to explain everything in a clear manner. Truly a unique trainer who’s main goal is to get results from his athletes.

• mackenzie smith
  
  
  (February 15, 2019, 11:10 pm)

  I began training here before my first semester of college in 2017. I was looking for a program to improve my overall soccer game. Grant has helped me so much with everything from strength training, to taking care of my body, to preventing injuries, to nutrition, and so much more! I have seen tremendous results in my play. He knows so much about all sports and what specific muscle groups to target in different sports. I’ve done both online and in-person programs and the are both great!! I 100% recommend for athletes who are committed to their sport and are wanting to take their game to the next level.

Fowler Fitness, 1083 Pruitt Rd, Spring, TX 77380, United ...

The Holistic, Science-driven, Relentless Pursuit of Building High-Performance Athletes Let's be honest, you want to improve your athletic performance and feel healthy right? But every time you get on the internet, you see a mind-boggling amount of conflicting advice. Lets face it, sports-specific training, and the world of fitness in general is more marketing than it is actual science.