CustomFitt

I started going to CustomFitt so that Laura could help me with a bulging disk in my back. She has helped me build up the muscles in my back and core so that I no longer have back pain and I can stand up straight. She knew how to protect my back while at the same time building up my strength.

I love going to workout with Laura. She really knows and understands what works for me. I have improved in movement and strength so much in just a few months.

When I first came to Laura 2 years ago I had leg pain caused by two knee replacements that was affecting my ability to function. I came hoping to increase my upper body strength, having given up on getting rid of the leg pain. The first thing she did was work on my legs to alleviate my pain and it has been so successful it has changed my life. I have gotten noticeably stronger and more stable and as a truly added bonus I've lost 20 pounds without making any other effort to do so. I would recommend her services to anyone who wants to improve their life by taking charge of their physical capabilities.

I have been a client of Laura's for many years, and of CustomFitt since it opened. Next month I'll be turning 80 and feel at least 10 years younger because, in part, of the tailor made fitness training I receive at CustomFitt. I feel that I get a personalized program designed for my needs.
I highly recommend their program to my friend and neighbors when I'm asked how "I stay in such great shape for my age."

When I started training with Laura, I told her I didn't like exercise but if she could make it fun and keep me laughing, I'd come back for the next session. That was 7 years ago. She knows how to push me when I need a shove, she can make adjustments on days various body parts aren't working as they should, she's kept me moving and upright... and most important, she's made me laugh and actually enjoy our sessions. Even during COVID, we did Zoom sessions with me in my "home gym" (living room with limited equipment) and I was able to keep my mobility up and enjoy every session. I'm looking forward to returning to the studio - clean and functioning equipment (unlike some gyms!), one on one instruction, and a fun, comfortable atmosphere.