F45 Training Heritage Trace

Still at it after nearly a year and I’m still loving it! Probably one of the best workout programs around! Trainers are great! Workouts change so you never get bored. Team workouts make you push yourself. Love it!

It’s been a year since we’ve joined F45 Heritage Trace and we’re still going strong. This is the best fitness routine for anyone interested in getting and staying in shape!

f45 has totally changed how i approach fitness and i am so thankful!!! the workouts are tough and push me, but the coaches are wonderful and so encouraging!!! i highly recommend trying it out!!

F45 has made cardio fun again! It’s challenging but the feeling you get when you finish is amazing. The workouts are efficient and effective. Tess is awesome.

F45 Heritage Trace is absolutely the place to be. You are greeted with a warm welcome every time you walk through the doors, no matter what time of the day it is!! The staff is incredibly knowledgeable, they take the time to get to know you personally, and they will push you to take that step outside of your comfort zone. Each workout is a challenge but it makes it that much easier when there is trainers who are so dedicated to their jobs, you actually find yourself having fun!!

F45 has given me a passion to workout I never thought I would have. Coach Tess is such an empowering motivator and pushes me beyond my mental limitations every workout. Thank you F45 for providing a clean, positive, judgment free, and uplifting facility for my strength and confidence to grow!💪🏼