F45 Training South Keller

I have loved going to F45! I loved being pushed and motivated. I love that people remember my name and the trainers create a fun inviting environment. I feel strong, healthy, and confident. Thanks F45!

Had a terrific workout today at 5am.
The trainer(Lilly), the music, the atmosphere was awesome!
Thank you for pushing me past my “comfort zone.”
This is a no brainer investment to my health both physical and spiritual.

Just Do It!!!!

This place is a godsend! I used to be a fitness instructor at a boutique studio and got super burned out. It took me a loooong time to get back into working out and finding something that worked for me. All I can say is I wish I had come here much sooner! Loving this place and all It’s energy. The instructors are awesome and I always leave feeling accomplished and out of breath. The multi-faceted strength training and cardio combinations give my body exactly what it needs. Can’t wait to get back in there tomorrow!

I am usually not a “gym” type, or “boot camp” workout person but after speaking with Lilly, she somehow got me to come in and try it.

Wow! I am so glad I came! Lilly, and her team made me feel very welcomed. It was a great workout, I felt everyones positive energy and vibe. I am sold in this concept and this keller location, everyone is so nice!!!
Love the music!

Thank you!!!!

Love working out here. The staff is very welcoming and helpful as you get started working out. They’re also very knowledgeable on the different workouts and how to modify them to your specific needs.
The facilities are always clean and organized before a workout begins.