Thrival Nutrition

• Emily Harris
  
  
  (May 22, 2020, 12:11 pm)

  I'm so glad I found Lahana and Thrival Nutrition! After following her on Instagram and Spotify, I felt I could learn so much from Lahana, and this crazy time of quarantine allowed me to slow down and finally contact her. I was put on the Gut Protocol after 10+ years of having stomach issues, and I finally feel great! I just assumed I would always have to live with this issues, and that it was my normal, but I was wrong. I reached out just because I wanted to lose weight (stuck/yo-yo over the last 2.5 years), but gained so much more. I learned so much from Lahana and was really able to change my mindset towards food and the choices I make each day in how to fuel my body. 3 weeks in I feel regulated/normal and am down 8.2 pounds and 2.5+ inches! Don't get me wrong, it was incredibly hard the first week, but Lahana was so nice, motivational and helpful, and I'm so glad I've gone on this journey with her! Anyone who has been considering this for a while, like I did, I promise it's worth it! I finally feel like I understand how to properly fuel my body as a lifestyle, instead of all the diets I've been on. And it's so great to know it's been tailored towards what is good for my body, not just the general public. Thank you so much Lahana, and I can't wait to see where this journey takes me next!

• Norvetta Hill
  
  
  (May 16, 2020, 9:21 pm)

  I started the gut protocol a month ago and I'm truly amazed at how good I feel! I worked with Farrah and she was awesome! She coached me throughout my process and she was true to her promise by not abandoning me. This was my first time working with a dietitian. I'm so glad that I took a leap of faith and reached out for help. I'm learning to listen to my body, read labels and make healthy choices! I'm thankful for Thrival Nutrition in educating me about the importance of taking care of my health. Thank you Lahana & Farrah!

• Eric Champ
  
  
  (May 12, 2020, 12:02 pm)

  We have been very fortunate to work with Thrival Nutrition for over two years. Lahana and her team are very professional and you can tell they deeply care about each and every one of their clients. Highly recommended.

• Michael English
  
  
  (April 20, 2020, 7:11 pm)

  I am so glad I chose to go with Lahana and Thrival Nutrition to help me with healthy cooking and weight loss. She has encouraged me along the way with her many tips and complements of my efforts. The recipes she has provided have been very tasty and have enabled me to begin losing weight
  for the first time in a long time. My son has even approved of many of
  the recipes so I don't have to cook so much. I have been consistently losing
  about 1.5 lbs per week. Before this I had tried Weight Watchers with no success. I am really in a good weight loss and health groove now thanks
  to Thrival Nutrition. I feel so good about my investment with Thrival.
  Worth every penny and I am confident that I can continue thriving
  on my own with just a little help each month. Thanks Lahana!

• Jacqueline Sharp
  
  
  (August 8, 2019, 8:04 pm)

  Lahana is amazing. She has done so many awesome things for so many people in more ways than one. She’s a wonderful nutritionist, offering great advice to anyone looking to better their diet, balance out hormones, or just work towards a healthier self. She gives great advice when you need it! My favorite part, though, has been her multivitamin! Let me tell you- I started taking it one week ago and I’m already noticing a difference. I have more energy, my nails feel stronger, and I just have feel better in general! I’m so glad she worked so hard to put out an excellent multivitamin for others to benefit from. Great job, Lahana. I’m grateful to call you my friend!

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Thrival Nutrition - 108 Wild Basin Rd S. Suite 250, Austin, Texas 78746 - rated 5 based on 18 reviews "I highly recommend Thrival Nutrition if you are... Thrival Nutrition is founded by Lahana Vigliano, CCN. The Thrival team is here to help and support w... +1 512-501-2611.

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(512) 501-2611. About Us. Thrival Nutrition is a functional nutrition practice in Austin, TX that helps women who are struggling with weight loss, digestive issues, hormonal imbalances, and chronic symptoms that tend to linger around no matter what they do.

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