Body and Mind Massage Spa

Wow! My husband and I visited from across the water because of the reviews and it was worth the drive. We had a couples massage and we left feeling like new. They were amazing. You will not regret coming here.

I booked a couples massage, very easily and via their website, for my mother and myself for Mother's day. My mom has been having much difficulty with her shoulder and was in desperate need of a massage that would help alleviate the pain. Our masseuse's were beyond what we both expected, they listened to our needs and adjusted their technique. They are gentle and knew when to not push. My mom thanked them profusely as she said she could finally raise her arm after being touched by such healing hands. I highly recommend their services, bring cash so you can tip them directly and be ready for a wonderful experience!

This place is a wonderful hidden gem! 💎 The massage therapists are absolutely amazing, the couples massages were so well done and they have a great selection and value in their services. Everyone is always kind and accommodating. This truly is my favorite massage place, I travel all the way from Suffolk just to come here. (P.S. They always have amazing deals on Groupon too)

I was so, so incredibly pleased with my massage today. (So much so that I’m writing this review in my car immediately afterwards!) I wish I would have caught my therapist’s name before I left, because she was so attentive to my problem areas. I have severe muscle spasms and knots throughout my shoulders and neck, and she graciously worked out my kinks while continually asking me if I was comfort with the pressure throughout. She also did hot stone work as a courtesy which was so kind, because it isn’t included in the service initially. Along with my deep tissue massage, I did add on the cupping service and it did not disappoint. This establishment is tidy, warm, and so pleasant to be in. I would absolutely recommend this business to anyone in the Hampton Roads area... it will be worth the drive! Also, the online booking is so convenient and simple. I was able to schedule for the same day as well. Thank you to the salon for treating me with such care. You’ve made me feel like a brand new person. I hope to stop in when I come back to visit/vacation!

Definitely the best place for a massage in the area IMHO. I've been here several times and the massage is very consistent and always awesome. The staff are so friendly, and they always remember me when I come. They really do treat me like a good friend they haven't seen in a while. It also feels like they go the extra mile to exceed all cleanliness standards. If you haven't been here, give it a try! You may become a regular like I have. Highly recommended to all!