Northwest SUP and Fitness

The paddle board fitness classes are a perfect pairing of exercise and balance. The class is very rewarding and I also had so much fun doing it. Michelle, the instructor was very friendly and knowledgeable. I also enjoyed doing the open distance paddle. I will definitely be back next summer.

I had such a fabulous time with Michelle paddle boarding! We had a large group of friends go out with her weekly last summer and can’t wait to do it again! It was something out of all of our comfort zones and she made us feel so relaxed and taught us everything we needed to know. I never thought I would be doing squats, push ups and sit ups on a paddle board- but I did and loved every minute of it! The best part was falling in to cool off! It was a great and fun way to get a full body workout!

So wow, I was so beyond nervous it wasn't even funny. Ok, maybe a little bit funny (at least my 7 yr old thought so). I've done plenty of kayaking, but the idea of standing up and balancing while trying to paddle at the same time just sounded darn near impossible. Of course it wasn't impossible, in fact it was easy and SO much FUN!!!
Thank you so much Michelle, I am so grateful I took the recommendation from Heather and decided to try your Womens Paddle boarding class! Huge confidence booster for me! Michelle was a great teacher, and did a nice and simple lesson at the beginning of the class. She was right there the whole time making sure everyone felt comfortable. The workout was a little tough for me being it was my first time on a standing board, but totally doable and my ab's are feelin' the burn today!
If you've ever thought about trying stand up paddling or just wanna try something new for getting in shape this summer, I highly recommend Michelle's paddle classes

Michelle was great! I was super nervous about trying stand up paddling, but Michelle was very patient with me and made me feel totally comfortable. I was actually surprised how much easier it was to stand up on the boards (Red Paddle brand) they carried than it was on my buddies board he got from Costco. Great experience, highly recommend paddle boarding to anyone looking for something new and fun to try out!!

You will be amazed at Michelle's high energy and encouraging personality even if it is your first paddle boarding experience. She finds the best board for each person out of her inventory of inflatable boards. The boards are professionally racked inside their business trailer. You can be sure she will have everything you need, including confidence. Thanks for the experience, Roxanne