| Category: | Gym, Health, |
|---|---|
| Address: | 22021 7th Ave S Suite #208, Des Moines, WA 98198, USA |
| Postal code: | 98198 |
| Phone: | (253) 204-9673 |
| Website: | http://www.plsfitness.com/ |
| Monday: | 7:30 AM – 8:00 PM |
|---|---|
| Tuesday: | 7:30 AM – 8:00 PM |
| Wednesday: | 7:30 AM – 8:00 PM |
| Thursday: | 7:30 AM – 8:00 PM |
| Friday: | 7:00 AM – 7:30 PM |
| Saturday: | 8:00 AM – 1:00 PM |
| Sunday: | Closed |
I took a tumble down my front steps and sprained something by my knee. It hurt for 3 weeks without any improvement. I went to see Holly and feel like a new person in just one session with her. She is truly amazing, patient, knowledgeable, and has magical skillful techniques that WORK! I highly recommend her!
PLS Fitness Pilates is awesome. Holly the instructor is patient and knowledgeable. She has new reformers and a spacious studio. I’ve been going there for over a year and it has helped my posture and toned my body.
Holly is a very caring instructor. She has made standing and walking on my feet for long hours possible ,with no hip pain.