Spira Power Yoga

The dedication, care and commitment the teachers and staff provide for my child to grow and thrive in an environment that’s fun, safe and welcoming is what every parent should want for their child’s preschool. We love Kiddie Academy HB!

Dora was provided a wonderful practice in a relaxed setting. I got exactly what I needed from this practice including a good sweat, an excellent full body stretch and a renewed perspective on the day. Highly recommend.

At Spira Yoga, I get my daily dose of mindfulness along with a range of yoga classes, from challenging power yoga to soft flows and guided meditations. The variety of classes and workshops really hits the spot for all of life's daily ups and downs.

I love the studio because their classes make me feel strong in both mind and body. And as an avid jiujitsu practitioner, I can say that yoga really compliments the sport. So thankful for Spira Yoga!

The teachers are so caring and our son's teacher in the 3's classroom goes above and beyond in teaching our child. He's developed so many skills since being in her classroom. They have microscopes and do so many educational activities. They foster the curiousity in our child and nurture his growth. During the pandemic they have done such an amazing job of keeping everything clean and keeping the kids and staff healthy. I am so impressed with what they do everyday and am so grateful for how well my son is cared for.

My daughter has gone there for almost a year now and absolutely loves her teachers and school. She always waves hi and bye when we leave, she has learned lots of fundamentals and development milestones thanks to the eduaction she receives from the teachers there. We love it so much we are also enrolling our soon to be baby boy there as well. They are always great at communicating things big or small to keep parents in the loop with their kids. Thank you for all the wonderful work you guys do.

Beautiful space and great teachers. The classes are truly all levels and kept between 85-90 degrees to avoid over-stretching and injury. Challenging for sure and you'll still sweat, yet it's mindful and breath-based. The focus is on the sensations of the body and breath and not a perfect posture. Excited that Issaquah can now benefit from these teachers and methodology :)

Spira Yoga Studio is awesome!!! The class I took from Dora was challenging and inspiring! I saw all levels of students- and the class was challenging for all. Spira is one of the best yoga studios I have been to in seattle area, very welcoming vibe! I will definitely be back! 😊

I have been practicing yoga regularly for about 10 years and have been going to Spira for two to three years. The classes offered are the perfect combination of a vigorous workout with plenty of healthy stretching. All the instructors are incredibly skilled and knowledgeable and offer plenty of modifications for different practice levels. The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram. Overall, a yoga experience you'll love for sure!!!

Like most of you, I struggled with the idea of having someone besides myself take care of my baby. We choose Kiddie Academy because of it's friendly staff & teachers, organized & clean environment, security and the camera's are a nice feature because it allows me to see her anytime throughout the day. Most importantly my daughter feels comfortable and they take good care of her. It's not easy leaving your child; Kiddie Academy ensures a safe, nurturing and fun environment for the kids and parents.

My daughter has been going to Kiddie Academy HB since April of 2015. I absolutely love the teachers and the owners. They are helping raise my child while I am working and I never have to worry about her. She loves going to school everyday too. My daughter is also learning so much because Kiddie Academy places much emphasis on learning and development. I couldn't be happier and more relieved that I found quality daycare in a loving environment. If you are looking for excellent daycare, do yourself and your family a favor and tour the beautiful facility.