State: | Wisconsin |
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Address: | 9207 W Center St, Milwaukee, WI 53222, USA |
Postal code: | 53222 |
Phone: | (414) 502-0856 |
Website: | http://www.innerlightyogastudios.com/ |
Monday: | 9:00 AM – 8:00 PM |
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Tuesday: | 6:00 – 7:15 PM |
Wednesday: | 5:30 – 8:00 PM |
Thursday: | 10:30 – 11:30 AM, 5:30 – 7:15 PM |
Friday: | 5:30 – 6:45 PM |
Saturday: | 8:30 AM – 12:45 PM |
Sunday: | 9:00 – 11:30 AM, 6:00 – 7:15 PM |
FANTASTIC yoga studio! Wonderful people and great supportive atmosphere. Wish I could give them even MORE stars!!
I've been practicing yoga here for 4 years. The studio is very welcoming to all styles of yoga. Whether you're a beginner, crave a Yin or Restorative practice, or like to heat it up with a level 2-3 class, there is something here for everyone. Very clean and tastefully designed yoga rooms, and the instructors are highly knowledgeable.
I have been participating in yoga classes here for many years. I find the teachers knowledgeable in yoga technique and skilled in providing various asana experiences, while incorporating the mind/body connection elements to also feed my soul. I look forward to the classes, knowing that I always feel better and think better when finished.
I have nothing but positive things to say about Inner Light (previously Haleybird). I particularly like that the punch card does not lock you into a specific class, at a specific time for a predetermined number of weeks. Some of the level 1 classes are so therapeutic that people with significant injuries can participate. Even within the level 1 class, the instructors give directions that allow people with varied levels of flexibility and fitness to make accommodations to enhance their individual practice. Tina is my instructor, but I have enjoyed participating in classes with other instructors as well.