Just Pilates

Contact and Address

Category:	Gym, Health,
Address:	7 Boyes Cres, London Colney, St Albans AL2 1UB, UK
Postal code:	AL2 1UB
Phone:	07740 930263
Website:	http://www.justpilates.uk/

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(August 29, 2018, 6:19 am)
I have been working with Joanna for almost a year. The Pilates sessions have transformed my core muscles and I feel much stronger. I have enjoyed Joanna’s personal and encouraging approach to exercise, and we have also had lots of fun.
(August 29, 2018, 4:05 am)
Just Pilates is a safe and effective way of learning to use, control and strengthen your body. I have been encouraged and motivated to push myself in ways I didn't know were possible. Joanna' s enthusiasm and knowledge are infectious.
(August 29, 2018, 3:39 am)
Having a curved spine with fused vertebrae causes me a lot of trouble. I see Joanna once a week to help stretch out any trapped nerves and tight muscles, I always leave feeling amazing and mobile!

I was a Pilates novice and Joanna took her time to get to know all of my ailments in order to structure a session around me and what I am capable of doing.

Highly recommend.