Address: 631 Limpsfield Rd, Warlingham CR6 9DY, UK
“Kind and helpful advice for rather silly self-inflicted domestic mishap.”
Address: South Pines, Forest Drive, Kingswood KT20 6LU, UK
Address: Wingfield Resource Centre, St. Annes Dr, Redhill RH1 1AQ, UK
“Just a grate place to start a new life! They care and help if thay can”
Address: 15 Park Rd, Banstead SM7 3BY, UK
“Julie @ sk1n Aesthetics is a complete professional. Friendly, knowledgeable, efficient and safe. I highly recommend Sk1n Aesthetics”
Address: 7 Sutton Ln, Banstead SM7 3QW, UK
“When you ask Dee to help you, she gives you 110%. I was recommended to Dee by a mutual friend, i desperately needed to drag myself back into exercise and get fit again. She listened to what i wanted to achieve and more than delivered. You work hard, very hard, but the results are amazing. No two sessions are the same, which is brilliant for someone like me who has a low boredom threshold. She has equipped my toolbox with so many helpful tools both mentally and physically, enabling me to go forward knowing i can succeed. She is incredibly generous with her knowledge and experience.”
Address: 78A High St, Bletchingley, Redhill RH1 4PA, UK
Address: 46 Tupwood Ln, Caterham CR3 6DP, UK
Address: 224A Pollards Oak Rd, Oxted RH8 0JP, UK
“Great staff...helped me out”
Address: Wychcroft House, S Park Ln, Bletchingley, Redhill RH1 4NE, UK
Address: New Road, Oxted RH8 0EB, UK
“Lost 9kg in 3 months and became a runner! I had put on some weight since having children and couldn't use them as an excuse anymore (it's been 8 years!!). I could see the extra weight not only in my body but my face as well and I didn't like it!! So I started working with Alexandra predominantly because I wanted to lose around 10-12kg After an initial natural movement session I signed up to train twice every week for 3 months. I got results, went on holiday and upon my return, I signed up for long term natural movement fitness and running training. Alongside the physical training, Alexandra kept a close eye on what I was eating. We wrote down everything I was eating over 7 days and then we started tweaking my nutritional habits. What I liked is that I didn't have to give up my favourite foods altogether, but rather control how much I was eating throughout the week. Being accountable to someone makes a massive difference when it comes to weight loss and results. I had tried all sorts of diets before but the results didn't last because the type of food or the portions were not what I would normally eat, so as soon as the diet stopped, the weight crept up again. Seeing the weight drop off a little bit every week was a great motivator! In the first 3 months I lost 9kg. What a huge difference!!! I went on holiday and I was ok to eat my favourite foods over the two weeks. The best part was that I didn't put all the weight back on. Training with Alexandra is not a quick fix so the results last and that makes a difference. I was also never a runner but training with Alexandra has given me the confidence to start running, something I thought I would never do. Everything in Alexandra's training was completely new to me - posture, cardiovascular fitness, running technique, breathing, mobility, strength and power. She taught me all of this and I believe this will be useful for my future health and fitness.”
Address: 1 Chipstead, Station Parade Chipstead, Coulsdon, Chipstead, Coulsdon CR5 3TE, UK
“Great vets. Very friendly staff to both humans and pets !”
Address: 126 & 128 Westhall Rd, Warlingham CR6 9HF, UK
Address: 515 Limpsfield Rd, Warlingham CR6 9LF, UK
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