Category: | Gym, Health, |
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Address: | 921 Marina Way S Unit L, Richmond, CA 94804, USA |
Postal code: | 94804 |
Phone: | (415) 933-0445 |
Website: | http://uppilates.net/ |
Monday: | 4:30 – 9:30 PM |
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Tuesday: | 6:00 – 11:00 AM, 4:30 – 9:30 PM |
Wednesday: | 6:00 – 11:00 AM, 4:30 – 9:30 PM |
Thursday: | 6:00 – 11:00 AM, 4:30 – 9:30 PM |
Friday: | 6:00 – 11:00 AM |
Saturday: | Closed |
Sunday: | Closed |
I’m into my fourth month with Brenda (who is outstanding). She always seem to know exactly what is needed. I had awful sciatica that is now almost completely gone. I am 75 and a devoted exercise person. Nothing has compared to this. I feel sooo in my body, so limber and strong - better then ever! So grateful to have found Up Pilates.
UpPilates is a great place to work on all the body pain you have no idea where it comes from. Brenda is not only a certified Pilates Instructor but is also a Physical Therapist who knows how to read your body and redirect focus on resolving the experienced discomfort. She develops activities designed specifically for your needs and goals geared towards improving your strength, core, balance and lessen nerve pain. Class is structured for each student, welcoming to individuals in all levels and needs, and COVID safe due to her precautions. Classes are small and individualized. Been doing this for about a year and it has been more than worthwhile.
Brenda is friendly, professional, dedicated and very attentive. The place is very cozy. I highly recommend it. Brenda is the best
Hi This place is awesome. . Super clean . The teacher is really nice and professional. I started doing Pilates with her about 4 years ago
Up Pilates is an amazing place with the BEST instructor EVER!!
Brenda is a caring professional, who has been helping me a lot over the years with her knowledge and personalized workout!!