CKO Kickboxing South Bay

Great for beginners. Bring gloves, if you have them; borrow from the lost and found, if you don't

I really enjoy they're classes..it is really a great stress relief for me.. I tell all my friends and family about it..I'm glad and very happy that I enrolled into this class..

I absolutely love and addicted to this place. Owners Asha and Alyssa have created a safe and welcoming environment for everyone to come and workout. I would give them 10 stars if I could. The workouts are super fun, music is great and you burn so much calories. I am down 40lbs and coming up on a year! Come join us!

What is important to me is the people you surround yourself and dedicate your time to. I joined a few years ago, went in on 12/31 (starting out new year!) and knew instantly I found my spot. Asha was so engaging, friendly and informative. Her team of trainers and desk staff are simply the best in class! All shapes and athletic abilities are welcome in this gym. The classes are so fun and very challenging. The trainers will help modify your needs so if you are looking to burn more calories they will help you with that or if you need to modify a move they are there for you every step of the way. I spend a lot of time here and have gained new friends as well as became closer to my friends that joined the gym with me. This is my happy place!

I came to CKO afraid that I would give up before I even started. Over the years, I had joined and quit a number of gyms before I even had a week’s worth of workouts in. CKO Southbay changed all of that. At first, I felt at ease because I had a bag to hide behind, but as I gained confidence, gained friends and gained muscle and stamina, I quit hiding. CKO isn’t just a workout. It’s a community. I’ve seen whole families come in together, and those families make you feel like family. We cheer each other on. We build each other up. If you’re looking for more than a gym, look no further. Come in and make CKO your new home away from home!