Address: 13324 Wixom St, North Hollywood, CA 91605, USA
Address: 7819 Nagle Ave, North Hollywood, CA 91605, USA
“I started training with Heather for a few months before I got pregnant. With the doctor’s approval and recommendation, I continued training with Heather throughout my pregnancy. Heather customized the program to fit each trimester and how I was feeling each day. I was able to train all the way until a week before delivery. The training helped keep me energized and feeling strong. The focus on staying hydrated and the discipline to keep exercising helped battle fatigue. It also helped my body adjust to the increasing weight and adapt to the new alignment. Not only did the training help me gain the appropriate weight for the pregnancy, it also helped prevent gestational diabetes, which I was prone to getting due to family history. I was pleasantly surprised during delivery when I realized how much my training contributed to my stamina and ability to use deep core muscles to push, cutting down the usual delivery time for first time mothers, according to my doctor. That was nice to know after a fairly long labor! Postpartum recovery has been going well too. After 6 weeks and being cleared by my doctor, I was back training with Heather. She customized the program again to account for my condition and it was more focused on rehabilitation for the first few weeks before we added more strength exercises again. With a healthy diet and fairly consistent work out schedule (because finding time to work out with a new born is tough!), getting back to pre pregnancy weight and body fat percentage has been easy and not a stressful endeavor. It has been nice to have a trainer knowledgeable about pregnancy and the body to guide me through the process. I continue to train with Heather to help me reach my health and fitness goals and to prep for the next pregnancy next year!”
Address: Van Nuys, CA 91401, USA
“it's a nice place to go for a small meet up with friends”
Address: 13429-13433 Vanowen St, Valley Glen, CA 91405, USA
“Great”
Address: 6654 Sunnyslope Avenue, Van Nuys, CA 91401, Valley Glen, CA 91405, USA
Address: 6622 Longridge Ave, Van Nuys, CA 91401, USA
“Hector is a great guy, he was very helpful with sending out our load to Nebraska. Thank you.”
Address: 13412 Vanowen St #17, Van Nuys, CA 91405, USA
Address: Los Angeles, CA 91401, USA
“Todo muy bien..grasias x ser asi y x el servicio que nos brindan que tengan un excelente. Dia.”
Address: 13318 Vanowen St, Valley Glen, CA 91405, USA
“First of all don't try 2 go without an Appointment because the Ladies are always booked for the day! So just by saying that it's 1of the best Hair Salons I've been going to for yrs. You'll always love your new look. Very friendly Ladies”
Address: 13322 Vanowen St, Van Nuys, CA 91405, USA
“Did my car registration and insurance with them. It took them no time. Thank you so much for a great quote.”
Address: 13316 Vanowen St, Van Nuys, CA 91405, USA
“A favorite location for tasty armenian food. got there about three, it wasn't crowded. prices are appropriate for the quality. food is like a place in baltimore i liked.”
Address: 13320 Vanowen St, Van Nuys, CA 91405, USA
“I live between this wonderful shop and a well known flower shop(yeah right) so they say they are. My experience at Miriam’s has never been anything but great excellent beautiful and best customer service. Their selection of flowers are amazing and their arrangements I have no words. You would think it’s a grand store from Beverly Hills not a hidden away strip mall flower shop. I am a loyal client I will never buy from another shop the staff and owners love their clients and go out of their way to make you feel special. Thank you Miriam’s flower shop!!!!”
Address: 6749 Fulton Ave, Van Nuys, CA 91401, USA
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