State: | California |
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Address: | 1782 E Washington Blvd, Pasadena, CA 91104, USA |
Postal code: | 91104 |
Phone: | (323) 745-2962 |
Website: | http://www.rftcoaching.com/ |
Monday: | 6:30 AM – 8:00 PM |
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Tuesday: | 6:30 AM – 8:00 PM |
Wednesday: | 6:30 AM – 8:00 PM |
Thursday: | 6:30 AM – 8:00 PM |
Friday: | 6:30 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Neighborhood fitness facility with a focus on strength and conditioning, personal training and obstacle race coaching. First day of my free pass was no fun, but I liked the instruction to detail, the reps and that the facility is new so the class wasn't full. Don't park in front after 8:30 because at 9am it's only 15 minutes.
OCR Coaching. This class is specifically designed to get you ready of any obstacle course race out there. This is a group class that uses odd shaped items for strength, running, and high intensity workouts to prepare you not just to complete, but to excel at these events.
I don't focus on any one aspect of fitness. I prefer to lift heavy but still train hard for endurance and work capacity. I take this mindset into my coaching of other athletes as well. Certifications/Education: BS Kinesiology (University of Utah).
RFT Coaching Los Angeles. 178 likes · 33 talking about this. Tomorrow at 1:00 PM EST on CBS Sports you can check out Team RFT Coaching Pro OCR athlete Brooke Bowen and Coach Matt battling it out at the Tough Mudder X Qualifiers.
Y/L Rotations - RFT Coaching. Movement pattern for the Y/L rotations. Laying Shoulder Rotation - RFT Coaching. Duration: 00:01:10. Like: 0.
Welcome to RFT Coaching's Online Platform. Stop guessing with your training. We provide programs that are tested and validated in our facility by our athletes every day. We get results, bottom line. No matter what your desired sport, RFT Coaching has a solution to help you become a better athlete!
@teamrftcoaching Coaching: @rft_coaching Topical Edge: @topicaledge www.rftcoachingllc.trainingtiltapp.com Code Team RFT Coaching Pro racer @meginspirefit claimed 3rd place at the Boise Spartan Sprint this morning. Congrats Megan and thank you to @rft_coaching...
Am Vor 2 years. RFT Coaching. Dauer: 1:06. Positioning and movements for the lower back complex. RFT Coaching.
350 USD. Winter 2017 RFT Coaching group: Meeting times alternate Thursdays 8:30 am Eastern (7 pm India ST). Please contact Siri for more information.
3 ziyaretçi RFT Coaching'de check-in yaptı. RFT Coaching. Spor Salonu. South Salt Lake City, South Salt Lake.
Rft. Битва Шириков против двухполосок RftВинтажная Аудиотехника. Колонки RFT KompaktBox B9131 Габариты: Ширина: 17 см Высота: 28 см Глубина: 15 см Вес: 7,4 кг Размеры динамиков: НЧ: 120... RFT Coaching. 3 года назад.