Full Circle Fitness

FCF represents personal attention all the way. No matter what age-related physical limitation I have, the staff knows what to do to keep me fit. I'm currently working with Coach Rickye through bursitis and a golfer's elbow and we're still able to maintain a good workout; and the small group workouts can be customized to meet your needs, too. The entire staff is competent, empathetic, and energetic and the gym is clean, conveniently located and has plenty of parking. It's a gem. Check it out.

Full Circle Fitness is the first gym I've ever belonged to. My wife convinced me to join a couple of years ago, right before COVID hit. With the world shut down, I started attending the online workouts with Rickye. She is the best! She has kept me motivated and has encouraged me every step of the way. I'm really glad I joined and I highly recommend FCF and all the staff.

Full Circle Fitness offers a personal touch with specific attention to each member's physical shortcomings, I am enrolled in Small Group Trainings and Pilates. Small Group Trainings are designed for no more than six members and address cardio, strength and balance; Pilates are semi-private with no more than three members. There are other services that are offered, as well as fun activities such as dance party, book club, Tai Chi in the park and hikes.

Shout out to the Rosa and coaches who have taken the time to understand who we are, and what each of us need. They are professional, take genuine pride in our accomplishments, and encourage us to achieve our goals and beyond. It is a very positive environment. Thanks to all of you.

Rosa and her Team are amazing! If you are looking for a great workout that specializes in 50+ adults you need to check out Full Circle Fitness! I am celebrating my 3 year anniversary this month with Full Circle and this is the first time I have every stuck out a workout program! It has been a life saver and I have now created a healthy routine!! Check them out!! The workout groups are small, the studio is clean and I have met so many nice people that have become friends!!

A year ago I hadn’t stepped into a gym in 25 years. I really wasn’t motivated to work out. The blessing in all of this was my injured back, which made me do something to try to help it. I tried chiropractic, acupuncture, and cupping. All of it was temporary relief. The next step was joining a gym. That’s when I found Full Circle Fitness. Rosa, your program was exactly what I needed. A little TLC, a little tough love, and lots of encouragement and accountability. I really felt that every trainer knew my individual issues and strengths. I could tell you talked behind my back, 😊 in a VERY good way to communicate my issues and weaknesses to the entire staff. I love that each session the trainer would adjust, tweak and prepare each session for each individual needs.

I have seen real tangible results from the last year. My energy and stamina have greatly increased. My flexibility and strength has gotten better. And I have lost weight and inches. While the weight and inches weren’t the primary goal for joining, I’m now motivated to lose more weight and to get back to my ideal weight.

As for my back, I have definitely seen improvement. While I still have issues, and I have tweaked it a couple times in the last year, working with you all, I have learned what I can and can’t do and being more vocal to communicate what feels good and what still hurts. This actually goes back to Krystle in Yoga saying to listen to your body. From Mercedes in Yoga continually telling us to do what feels right and to Rickey for not letting me push myself too hard and to stop before it hurts. P.S. Rickey, you are my inspiration.