Address: | 9303 Bond Ave, El Cajon, CA 92021, USA |
---|---|
Postal code: | 92021 |
Phone: | (619) 807-3391 |
Website: | https://crossfitflashbang.com/ |
Monday: | 5:00 – 10:30 AM, 4:00 – 7:00 PM |
---|---|
Tuesday: | 5:00 – 10:30 AM, 4:00 – 7:00 PM |
Wednesday: | 5:00 – 10:30 AM, 4:00 – 7:00 PM |
Thursday: | 5:00 – 10:30 AM, 4:00 – 7:00 PM |
Friday: | 5:00 – 10:30 AM, 4:00 – 7:00 PM |
Saturday: | 8:00 – 10:00 AM |
Sunday: | 8:00 – 10:00 AM |
Clean, friendly, family oriented gym!
Awesome place and awesome staff
I did one of 3 free classes. Excellent place, unfortunately my back was hurting before i showed up for class which wasn't the smartest thing in the world. After my back feels better, i will definitely go back
Flashback Crossfit is great! This gym is very accepting to all levels and all of the coaches are always prepared to support your fitness goals and keep you safe. I was a bit intimidated to start crossfit, but have been very pleased with my experience. This gym also has a great community feel. Finally, I highly recommend the kids crossfit classes. My kids love it and they are improving their strength, flexibility, agility and overall athleticism.
CrossFit Flashbang makes it happen!! Some of the best workouts programmed everyday. Whether you are looking to loose weight, gain muscle, or both, your goals will be achieved here! Awesome coaches, clean gym, and friendly members.