Body & Brain Yoga Tai Chi

• Stefan Browning
  
  
  (May 8, 2017, 11:53 pm)

  Body and Brain Yoga has helped my body heal as I've been attending regularly for the last 18 months. Having been in the service for 25 years I had broken down with bad hips and back/spine issues. All of these and more are worked on during the course of a class and I feel more refreshed leaving then I did going in.
  
  Being Body and Brain they also give regular classes on lifestyle improvement as well. I have attended a few workshops and feel they help to focus the mind and achieve greater clarity in my daily life. I've learned to control my bad habits and be much more productive in utilizing my brain.
  
  Give it a try and remember this is a process not just one time attendance to fix your issues. Healing takes time, the patience and energy you put in will pay off in the end.

• Anita Estrada
  
  
  (July 18, 2016, 1:32 am)

  At 64, it is more important than ever to take control of my life and take care of "myself". My life has been stressful, and I found it was hard to even really relax. I knew, I needed to strengthen myself physically and to keep my mind clear. I had taken Body and Brain Yoga in Honolulu, and ten years ago I moved to San Diego. I struggles with illness after illness, stress and exhaustion. I moved to Oceanside a year ago, and I was so happy when I found the Body and Brain Yoga Center. I decided to get serious about attending again. And after 8 weeks I noticed I was getting stronger and able to do housework easier, lifting, bending squatting was getting easier, Now, four months later, My back is straight and strong, my shoulders aren't hunched over and my abdomen is pretty tight, I don't have a muffin- top.... My 41year daughter, my husband, and my 4 year old granddaughter are all attending now... Wow, I never thought, I would be feeling so healthy and strong and they want that too, thank God.

• Ursula Graham
  
  
  (October 1, 2015, 11:13 pm)

  I absolutely love these classes! I recommend this to anyone who wants to be more flexible, happier, healthier, less stressed, or just overall better. I came here because I was looking for a place where I could become calm and regain strength. I have suffered from back pain and also had my body rather depleted after a negative reaction from a commonly prescribed antibiotic. This place helped me regain power over my mind and body once again.
  I've never had such personal growth at any other class I've been to. Perhaps a momentary glimpse at my own strength, but it seems my efforts here have been far more rewarding than other classes I've done in the past. They even offer a very low price introductory special. Just bring an open mind and try it out, you will not regret it.

• Hans Bergman
  
  
  (January 6, 2015, 1:53 pm)

  It's been 5 months since I have started Dahn Yoga and with steady training more than 3 times a week - my body, mind and morale has improved considerably. I've been doing sports all my life but no physical activities has helped me to find my center as Dahn Yoga did. I feel much stronger in every part of my body, more tone, less pain, more energy, easier to concentrate, no desire to eat sugar-fast food as I used to, sleep better, calmer. But the secret are the Masters who are training you - I wouldn't feel like this without their support and love. They are so wise, grounded, they give simple but effective advice - they truly care - no judging - it's not about performing, it's about feeling good about your self - your inner self - your true self. There's much more I could say but I suggest you pay a visit and find out more yourself - you won't regret it.

• Ericka Crawford
  
  
  (September 3, 2013, 11:38 pm)

  I have been part of Dahn Yoga now for 2.5 years and it has been an amazing experience. I started Dahn Yoga because my massage therapist recommended I try yoga to help with overall pain and stiffness I felt in my body from previous surgeries. I was amazed at with just a few classes I started feeling much better and had much more energy. I lost 40lbs within my first 6 months of joining and within a year went from not being able to walk more than 30 minutes at a time to hiking up mountains and walking my dog whenever I wanted without pain. Thank you Dahn Yoga for helping me reconnect my mind, body and spirit so that I can live a healthy and more happy life.

Body & Brain Yoga and TaiChi - About | Facebook

Body & Brain Yoga and TaiChi. 2 likes · 2 were here. Alternative & Holistic Health Service

Body & Brain Yoga, TaiChi and Wellness Center | Carlsbad ...

Phone Number: (760) 483-3246 Business Contact Name: Susan Henry Offering restorative yoga, taichi-qigong and kids"Power Brain" classes, personal training, life coaching and wellness workshops based on Korean traditional mindfulness, healing and energy management principles, updated with the addition of modern brain plasticity theory.

Body & Brain Yoga and TaiChi, United States, California ...

Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine...

Oceanside BodynBrain Yoga - TaiChi - Wellness, 455-5 College ...

Healing yoga, Korean-style tai-chi/qi-gong, personal training, wellness workshops and Wellness At Work contracted programs. Learn to heal yourself!

"One Minute Change" Workshop! by Body & Brain Yoga and TaiChi ...

rsvp: 760-483-3246 Offered by Body & Brain Yoga and TaiChi - Jan 26th 1pm-4pm: FREE & open to the public! Learn why this method is so important, and how to practice it in order to become healthier, stronger, more flexible - informative presentation and practice.

Body & Brain Oceanside, 455 College Blvd, Oceanside, CA (2019)

Body & Brain Oceanside offers healing yoga, tai chi, ki gong, holistic health workshops and personal training for your mind-body wellness.

Body & Brain Yoga, TaiChi and Wellness Center - Oceanside, CA ...

May be repurchased every 180 days. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Appointments are required for first visits, call 760-483-3246.

Trial Class | $15, offered by "Body & Brain Yoga and TaiChi ...

Phone: (760) 483-3246. Terms and Conditions. There is a limit of 1 coupon per person. Coupon must be presented in order to receive discount.

BODY & BRAIN Yoga·Tai Chi Reviews, Ratings - BirdEye

26 customer reviews of BODY & BRAIN Yoga·Tai Chi. One of the best Yoga, Recreation business at 5438, Oceanside CA, 92057. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.

Yoga: Best businesses in Oceanside, CA | Business Reputation ...

99 businesses in Oceanside, CA. Search or browse our list of companies in Oceanside, CA. with BirdEye, listen to customers, manage reviews and promote good reputation on major sites like Facebook, Google and Yahoo.