Rock Steady Boxing CT

I came to Steve because I didn't just want to go to a gym and do generic workouts, I wanted to improve my sports performance. Steve has been great about designing custom workouts that target the areas I need. In 6 months I've seen significant improvement in my stamina, strength, and speed.

I don't need to be yelled at, I'm an adult and I can motivate myself just fine. Steve is upbeat and encouraging, and he's always looking for better ways to help you achieve your goals.

I really liked the fact that they were very upfront with pricing over the phone. Real straight shooter! I took advantage of their free assessment and after thinking about it for a couple days I decided to go for it. I signed up with Steve who really kicks my butt. He's an awesome personal trainer and now a really good friend.