Symmetry Studio Fitness

Coach Cooper provides awesome environment for fitness training and nutrition.
The facility is very clean and equipment is state of the art.

I barely ever write reviews but my experience training with coach Cooper at Symmetry Fitness deserves all the high praise it can get. What’s great is that you can go in there no matter what shape you’re in, no matter how much energy you have to give, and coach Cooper will seamlessly bring you into the fold so that you can get a great workout and not feel bad about whatever pace you’re at. It’s a comfortable, no judgement zone. Also coach creates thoughtful new workouts every day that make you look forward to what you’re going to get into (which helps when it’s hard to get out of bed in the morning). As much as I enjoy the small classes, it’s a gem of a place that people deserve to discover. Check them out!

This gym has made a huge impact on my life. I feel physically and mentally healthier after joining Symmetry. It makes working out feel approachable. The workouts are challenging but sustainable for long term health goals. In the past the gym would make me feel burnt out, but I am genuinely excited to go the gym each day and see what workouts are in store. Throughout the week different groups of muscles are targeted so if you stay consistent, you will see results. I cannot recommend highly enough!!

One of the best fitness studios in all of Tampa. This is a place that not only gives you a great workout and offer reasonable prices, but they also treat you like family. They are willing to help you at anytime and will allow you to target the things you are struggling with. With myself being a former Division 1 soccer player, workouts at Symmetry Studio Fitness have surely been challenging but has been a place for me to stay in shape and maintain a good fitness level.

Ken is an absolutely fantastic trainer and I couldn’t recommend him enough! I do not like working out and Ken always comes in with a great attitude, helps you get correct form, offers advice on any health questions, and always switches up workouts so you don’t get bored doing the same thing and you get a better and well rounded workout. He creates challenging schedules that target every muscle group and I’ve seen the results his classes can give both in tone and feeling of health. The gym provides everything you need and offers different kinds of classes and times. He’s not only a great trainer/health guide but is a joy to be around!