Koko FitClub Lakewood Ranch

The absolute best program I have ever used. It is completely automated, the machines choose your workouts and you keep pace with the exercises kind of like a video game. It’s super efficient, I’m done every time within 30 minutes and the workouts are great!

Best Exercise fitness club open 24 hours. They have a Master Fitness person who can oversee your exercise. The Cub has Elliptical, Treadmill, Weight and weight machines that monitor your progress. much cheaper than the Y. I was sent there by my Orthopedist because of an injury. So I utilized the master fitness coach to monitor my progress. They even have a weight loss program. Try it for 30 days see what you think.

This place has seriously changed my life! Not only have I reached my goal weight but I gained so much strength! My blood pressure and cholesterol dropped significantly and my doctor was thrilled with my last checkup! I am in the best shape of my life and am addicted with the high it gives me, never felt better! The staff is the BEST and is SO supportive and is like my second family! Love it there! I highly recommend everyone check this place out!!!

I joined this gym at my wife's suggestion. It has proved to be a very good decision. Like many people I ran and had free weights, but no real workout routine. The Koko program customizes the workout just for me. Attached to the workout equipment is a screen that provides an "electronic" trainer showing you how to correctly perform each exercise. The pace screen indicates your progress towards a 100% workout. In other words, you are competing against yourself. I have seen more strength and core muscle improvement in six weeks than I have in a year's time working on my own. I like the fact all my workout statistics are uploaded to my own website for me to see my progress. Like many I have a bad back, so I am on the core strengthen program. I have seen tremendous improvement in my back condition. The staff are friendly and always willing to help. This is the gym to join if you are looking for results.