FLMD Fitness

• Jeffrey Adams
  
  
  (November 13, 2018, 12:27 pm)

  The trainers and people that go here are the best. The workout changes daily and is always a challenge. They clean the equipment often.

• Niya Banks
  
  
  (October 9, 2018, 8:34 pm)

  Came here a year and a half ago down four dress sizes and feeling great. Nevie is a true inspiration and has treated me like family since the day I walked in the door. Never have felt better best decision I’ve ever made.

• China Schand
  
  
  (October 4, 2018, 8:57 am)

  It all started the day Nevie convinced me to just join her 6 week challenge...
  I have been struggling to get into better shape on my own. Joining FLMD was one of my better decisions of 2018. I have seen a difference and so has other people. I have been part of a group that contains motivated people trying to lead healthier lives and one hell of a motivator, Nevie. I love that FLMD has a group of people that want to do better for themselves and help encourage you in the process.

• Shanton Kittler
  
  
  (April 3, 2018, 11:29 pm)

  If you want something other than your normal gym routine, FLMD is the place to be. There are other good trainers out there but I love Nevie because she is very personal. She doesn’t just focus on your physical transformation but shows you the importance of a healthy diet and taking care of your emotional and spiritual self. The best part about FLMD is that we are a family and we encourage and push each other. My life has been greatly impacted by FLMD.

• Ashlee Nalley
  
  
  (April 3, 2018, 9:09 am)

  FLMD (Nevie) is AMAZING! I really needed to make a change in my life so I went and met with her. I have been working out with her since February and have lost 20 lbs BUT have GAINED so much confidence and strength. She knows how to push you and get you motivated. She likes to challenge you and see what you're made of, and when you complete a workout with her you feel GREAT! She has helped change my life in so many great ways, I owe A LOT to her and will continue to work with her as long as I can! Her staff (AKA Mama ;-) is amazing, as well as anyone I have ever met walking in her studio, everyone is kind and wearing a smile. FLMD has definitely changed me for the better and I would recommend anyone to give FLMD a try!

FLMD Fitness | Your Fitness Gym Located in Crofton Maryland

TRIAL CLASS - CALL US NOW: 1.855.548.5551. MONDAY - SATURDAY: FIT ... At FLMD Fitness Gray has developed "The Gray Treatment", her exclusive, unique, and ...

» FLMD Fitness

ABOUT FLMD Fitness. CONGRATULATIONS!!! You took the first STEP to a HEALTHIER LIFESTYLE change, and that means a lot. Now, it's time to focus on the next part, which might be tough, but well worth it in the end. I know, because I've been where you are before. In 2009, in preparation for my 40th birthday, I decided to get fit.

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(855) 548-5551 I joined FLMD because I knew I needed the extra push to reboot my weight loss journey. This program gave me the boost, guidance and support I needed to get to the next level.

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