State: | Maryland |
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Address: | 301 Najoles Rd, Millersville, MD 21108, USA |
Postal code: | 21108 |
Phone: | (301) 969-1848 |
Website: | http://www.oldlinecrossfit.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 6:30 PM |
Saturday: | 9:30 AM – 12:00 PM |
Sunday: | 10:00 – 11:00 AM |
Recently did a 6 week fitness challenge with Old Line Crossfit, and had great results. Got from 12.2% body fat to 8.3% while keeping almost all my muscle, basically the best shape I've been in my adult life just in time for a Hawaiian vacation.
The coaches in charge of the challenge, Kyle and David, were very accessible and helpful with nutrition and meal planning and giving feedback on how keep progressing over the course of the challenge.
The facilities were clean and well run, and I looked forward to going my workouts each afternoon. They have a large number of class times each day, so I never felt that I couldn't get in a workout. The coaches were challenging but always on the lookout for making sure your form was good and you didn't put yourself in any unnecessarily dangerous positions. The overall membership was supportive and a positive group. People were always willing to help out with form and movement suggestions when you asked, not just the coaches.
Being a friendly, professional place with a great culture and coaches where I got some awesome results in a short period, I can strongly recommend Old Line Crossfit.
This is a fun place that help my son enjoy exercising and being healthy. The staff is always professional and take good care of the childen while they are there.
Old Line - you aren't just a member, you're family. Where you greeted with a smile and told, "I'm glad you're here."
The coaches provide a wide range of knowledge, enthusiasm, support, recommendations and ensure safety is priority. Injured? No problem, the coaches will tailor alternative exercises that still guarantee a stellar workout.
Members are some of the friendliest, approachable, supportive people you will ever meet. I have never felt judged by my abilities - or lack thereof. True friendships are formed here.
Old Line just recently expanded to the room next door to provide even more choices for their members. For all of that space, they must be doing something right.
Old Line. Just show up.
I came to Old Line almost 10 months ago and I can't even begin to say how glad I am I walked through their doors. Not only have I gained so much knowledge about health and well being, but I've physically accomplished things that I never imagined, and it's not just the amount of weights you can lift. It's about the mental and physical wellness-the Old Line coaches are so knowledgeable inside and outside of the box. They offer you guidance on skills and techniques, nutrition, and they definitely put the FUN in Functional Fitness!
Old Line Crossfit - 301 Najoles Rd, Ste 202, Millersville, Maryland 21108 - Rated 4.9 based on 156 Reviews "Oldline is a hidden gem in the Millersville...
4 reviews of Old Line Crossfit "I first started Crossfit in 2011. This was the old school, true garage gym pre-Reebok era. ... (301) 969-1848 I first started Crossfit ...
Old Line CrossFit is a 14,000 square foot and turfed training facility located off I-97S (exit 10) in Millersville, MD. Address 301 Najoles Rd, Ste 202, Millersville, Maryland 21108
Old Line Crossfit 301 Najoles Rd Ste 202 ... (301) 969-1848 Website. Menu & Reservations Make Reservations . Order Online Tickets ...
(301) 969-1848 • info@oldlinecrossfit.com ... Old Line Crossfit • 301 Najoles Rd, Ste 202. Millersville, MD 21108, USA. The Gym had an event with a SOLD OUT Category.
(301) 969-1848 Categories: Interval Training Gyms, Trainers. 4 reviews on . Choose a gift card amount: ... They'll go to Old Line Crossfit and enjoy spending the ...
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Old Line Crossfit 301 Najoles Rd, Ste 202 ... (301) 969-1848 • info@oldlinecrossfit.com ... Old Line Summer Series--- Weekend 2 2015 Hosted By Old Line Crossfit