MindBody Sense, LLC

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Schedule Appointment with MindBody Sense, LLC

Please click on the service you want, then follow the prompts. There an 8-hour cutoff before appointment/class times, so if you need to book with short notice please email/call info@mindbodysense.com or (301) 401-3213.

MindBody Sense, LLC - Feldenkrais Method

Twice weekly, gentle Awareness Through Movement® classes every Tues and Fri at noon. Embark on a journey of guided self-discovery in a peaceful, spacious setting.

MindBody Sense, Frederick, MD - findglocal.com

Velise Total Health 176 Thomas Johnson Drive, Suite 204 . Drs. Muniz and Jani 178 Thomas Johnson Dr., Suite 100

Hannah Vo-Dinh — MindBodySense | Feldenkrais

Hannah Vo-Dinh is the owner of MindBody Sense, LLC, adjunct professor at Frederick Community College and a Guild-Certified Feldenkrais ® practitioner . In her early 20s she developed inflammatory arthritis, which set her upon a decades-long quest to find solutions to inflammation and pain.

Improve Your Posture - Feldenkrais Method

Everyone wants good posture, but how do we achieve it? The conventional directives ("sit up straight", "shoulders back and down", "chest high and chin up") add layer upon layer of tension to a system that already knows how to be upright.