Shanti Yoga & Fitness

• Ed Paluch
  
  
  (January 7, 2019, 1:56 pm)

  Paula is a wonderful, welcoming instructor. She is a highly trained yogi, but offers modifications for all levels. You will feel at home at this yoga studio!

• Rupert Burtan
  
  
  (December 2, 2017, 7:44 pm)

  I have enjoyed Shanti Yoga and Fitness since 2010. The classes have had a tremendous impact on my strength, flexibility, and balance. The owner/instructor is awesome! She not only has a deep knowledge and passion for yoga practice, but she understands anatomy. Paula can work with people of any ability, novice to expert. The studio has a great vibe that is inclusive and supportive. When someone reaches a milestone, everyone celebrates. I attend 2 to 3 classes a week. This place is the best!

• Kimberly Rose
  
  
  (December 2, 2017, 1:18 am)

  You will find yourself counting the hours and minutes until you can go to class... and the variety of classes has something for everyone: weights, core exercises, yoga... you name it, Paula offers it! Paula is supportive and relaxed... all the while encouraging you to push yourself to the next level of a stronger, more balanced and confident YOU!
  
  If you are interested in giving yourself (or someone you love) the best gift ever, then this is it. I received my first 'class card' as a gift from my husband and have been taking classes for over 7 years now and can not believe the positive changes I have experienced in both body and mind! Classes are energizing, fun and very, very reasonably priced (check around you will quickly see the value)!
  
  Paula is honest, kind, compassionate incredibly down to earth... and embodies, the true yogi spirit. When I started, I could barely touch my toes before I knew it.. I was able to do things at 50 that I couldn't do at 18... I owe all of it to Paula. I encourage anyone who wants to feel healthier, stronger and more confident to visit Paula at Shanti Yoga... You will never know how cool it feels to do you first "inversion"... until you try!

• Bud Saggal
  
  
  (December 1, 2017, 10:07 pm)

  Very professional studio. The atmosphere is very friendly and relaxing. The instructor is very knowledgeable about her moves and methods. After doing two weeks of the stretching classes I my flexibility improved tremendously. I highly recommend it

• Alicia Morin
  
  
  (December 1, 2017, 9:40 pm)

  I have been taking classes with Paula for a year now and have been to many yoga studios prior to finding Shanti Yoga and Fitness. Paula is nothing short of amazing, both as an instructor and a person. Her ability to teach students at varying levels and help all her students grow in their practice is impressive. Paula is caring, compassionate, understanding and welcoming. I am so happy to have found Shanti Yoga and Fitness and would not go anywhere else.

Beginner Yoga- Shanti Yoga & Fitness - YouTube

A basic yoga introduction. Learn the basic warrior poses, guidance on transitioning between poses and view a basic vinyasa. Begin in child's pose, focus on...

Julia Ryan - Shanti Yoga & Fitness

A yoga studio located in Massachusetts. Shanti Yoga & Fitness. A yoga studio located in Massachusetts. ↑Back to Top.

Shanti Yoga & Fitness Rehoboth MA, 02769 - Manta.com

Get information, directions, products, services, phone numbers, and reviews on Shanti Yoga & Fitness in Rehoboth, MA. Discover more Physical Fitness Facilities companies in Rehoboth on Manta.com