Body Basics Fitness

• Lynn
  
  
  (September 17, 2018, 4:51 pm)

  I went to Larry this summer to “help me get my body back”, as I had gained 30+ pounds over the past couple of years and was totally disgusted with what I looked like, felt like and completely lost on where or how to start.
  What I thought was going to be just a physical workout, turned out to be an entire empowerment program. Larry gave me all the tools I needed to change my life! He taught me how to alter my diet to create a new and healthier metabolism. Not only did he teach me a better way to eat, but also the physical training made me stronger and more confident.
  
  He is truly one of the most inspirational and motivational people I have ever met and I am grateful for not only the physical changes that took place while under his care, but also the mental and emotional skills to reduce stress, increase energy, avoid injury, and promote sports abilities.
  
  His destiny is truly to help and heal others and his training changed my life in ways that were totally unexpected. Its not just about transforming your body, it’s about transforming your mind set, attitudes and outlook. Larry gave me the tools I needed to build a healthier life and his training, presence and spirit helped me build that foundation to do just that! For me, Larry’s work is not just personal training – it is transformation training into a path of personal growth and discovery.

• Valerie Waterman
  
  
  (September 4, 2018, 10:27 am)

  Larry Wasserman is a game changer. He know how to assess, motivate and inspire people who are 50 and beyond. We have special concerns and he knows how to get you moving safely so that you can continue to get great results. I am down 26 lbs and it looks like more because I am working out regularly. I get so many compliments about how healthy I look, and I am well over 50 years young! Larry never rests until he finds the key to every one of his clients obstacles, and inspires you to commit to your overall health and wellness. The breadth and scope of his knowledge of the body and diets are far reaching and seemingly endless! If you can't do one move, he always comes up with alternative so that you can get results safely and effectively. Cannot recommend him enough!

• craig harrison
  
  
  (August 28, 2018, 9:19 am)

  By working with Larry at Body Basics Fitness on a consistent basis, I have become more toned, muscular, and flexible. He understands what my goals are and with his vast knowledge of training, nutrition, and the connection between them, I have been able to keep pursuing sports at a level that excites me. He listens, digests, and provides the platform for success!

• Shannon Butler
  
  
  (August 27, 2018, 12:39 pm)

  Body Basics Fitness has completely changed my opinion on fitness. I was never a person who enjoyed exercising, until I joined Body Basics Fitness. Larry taught me exercises that I could be successful at and together we created goals that I strived to achieve. I became educated in nutrition and diets that could help me reach goals. Larry gave me workouts that I could do on my own and now I actually enjoy exercising because I became successful in what he has taught me. The training I received at Body Basics has completely changed where I see myself going along my fitness journey. Thank you SO much Larry, your training on fitness and nutrition has taught me what I can do for myself in the long run!

• david ayllon
  
  
  (August 17, 2018, 8:17 am)

  Larry at Body Basics Fitness has, without exaggeration, changed my life. I'm officially 61 lbs down since I started at the end of January. He has been such a source of strength and inspiration, I truly think his training and guidance and friendship is the only reason why I've been able to stick to this lifestyle for so long (I've NEVER been on a healthy "stint" for longer that 2 months before). If you're looking to change your life, this is the place to do it.

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Body Basics Fitness

PERSONAL TRAINING August 12th, 2017 Body Basics Fitness offers private by-appointment personal training at our studio located in Warren, NJ in the beautiful Watchung mountains of Somerset County.... TRAINING YOUR GOLF BODY October 11th, 2016 The golf swing is an amazingly complex sequence of motion.

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Body Basics Fitness. One-on-one personal training services. As a Master Trainer, Larry Wasserman works with a wide range of people who want to enhance their physique, improve their sports performance, rehab an injury, or return to an active lifestyle after surgery.

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Body Basics Fitness exists as an alternative to the mass marketing of personal training. Our mission is to create personal exercise programs that are as unique as each individual client. 5 Powderhorn Drive Warren, NJ 07059 908.605.0775

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CPEP® Posture Specialist Certification sets the standard in strengthening posture for pain relief, rehab, sports performance, wellness and active aging.

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