Mind Body Flow Yoga

Thank you for all these classes. Never thought yoga could make you sweat so hard and work your mind and body. Ever since I started your classes I am sleeping better. :) I just wish you had more evening classes on Friday. But I am now a fan of your Saturday 8 am class.

I was visiting from out of town and got to take 2 classes at this great place. I LOVE the flow and the atmosphere. The instructors are wonderful with an amazing savasana surprise. They have blocks and bands and everything you need including the wonderful tea-tree spray to clean your mat off at the end of class. Now I'm on a mission to find a spot like this in my hometown!

I love the studio and all of the instructors have been wonderful! The only thing I sometimes wish was available was an occasional class that was more of a slower, stretching type of class. The classes are always a great workout, but at times it can feel like too much, especially as I have usually already run that day as well. But I love the flexibility your current schedule provides! I can nearly always find a class that will work on any given day. I have tried several other studios over the years and yours has definitely been the most warm and welcoming. Thank you!!

Marina is the owner of MBFY. It is the most welcoming, non-pretentious studio I have ever been to. I love it! Marina begins and ends each class with a thoughtful meditation, one very needed for me lately. I am moved spiritually, as well as pushed to be and do the best I can. Thank you so much. Plus-she gives you these amazing lavender towels at the end of class. Love!

This place is Life changing! I have enjoyed Mind Body flow yoga so much! I have casually practiced yoga for the last 5 years but in the last few months since finding MBF I can not get enough! I leave class on Monday a little sad that I will have to wait for 3 days until I can come back! Also the growth I have had while in Marinas classes is incredible! Things that I never though I could do or wanted to do but couldn't... that I now am doing or working towards doing is so amazing! I am finding so much more strength both on my mat and off thanks to this wonderful place and it's owner!