1.2.1 Fitness

My partner and I have been going to 1.2.1 to work with Flavio for several months now and we've been loving it. The tailored sessions is incredible. As someone slouching front of a computer all day, I've been impressed with how our workouts have improved my posture while making me stronger.

The team here is fantastic. I’ve been training here with Flavio for a little less than a year and it 100% helped me get back on my game physically. The setup is super dialed in, they are extremely hands-on and client-oriented in all
Aspects. Absolutely worth the investment in yourself.

This gym is awesome! I've been coming here regularly for almost 6 months now and am very happy with the results and the level of professionalism here. Gym is always clean and accommodating and is located very conveniently for me.

As someone who has had limited experience with strength-training but who has generally been “in shape”, working with Flavio has been an awesome experience over the last 3 months. He uses a thoughtful approach that is process-based, keeps records, and organizes the sessions in sequential fashion. There is a strong emphasis on mobility and form as the framework for the work-outs and my impression is that there is a very personalized approach to the training relationships. In regards to the physical space - its comfortable, clean, modern & well-equipped.
Overall, I would recommend this fitness center to anyone who is looking for a personal and individualized approach to strength & conditioning, all in a comfortable environment.

I'm so happy to have found 1.2.1! The small group sessions are always fun and challenging. Olin was a supportive and knowledgable trainer who pushed me farther than I thought I could go. The gym is clean and beautiful! The equipment is new and easy to use. Jackie has truly created a great place to sweat in the neighborhood.